Kimberly & Melissa (@POINTpdx) header
Kimberly & Melissa (@POINTpdx) profile picture

Kimberly & Melissa

@POINTpdx

Owners/Coaches at Portland Outdoor Indoor Nutrition & Training: High-intensity cross-training for life enthusiasts.

 Portland, OR
portlandoutdoorindoor.com
Joined November 2013
  • Tweets490
  • Following268
  • Followers152
185Media
Photo by Kimberly & Melissa (@POINTpdx)Photo by Kimberly & Melissa (@POINTpdx)Photo by Kimberly & Melissa (@POINTpdx)Photo by Kimberly & Melissa (@POINTpdx)Photo by Kimberly & Melissa (@POINTpdx)Photo by Kimberly & Melissa (@POINTpdx)Photo by Kimberly & Melissa (@POINTpdx)Photo by Kimberly & Melissa (@POINTpdx)Photo by Kimberly & Melissa (@POINTpdx)Photo by Kimberly & Melissa (@POINTpdx)
Kimberly & Melissa retweeted
Pedal PT (@pedalpt) profile picture
Pedal PT@pedalpt13 Dec 2015
Breaking news: @jakestoutDPT just broke the #worldrecord for completing a 1/2 marathon in an animal suit: 1hr 21min! #notmakingthisup #boom
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Kimberly & Melissa retweeted
TravelOregon (@TravelOregon) profile picture
TravelOregon@TravelOregon12 Dec 2015
RT @MtHoodNF:We know our favorite mountain to celebrate #InternationalMountainDay @mthood @inMtHood @ForestServiceNW teapaw.org/MtHoodNF/status/675423…
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Kimberly & Melissa retweeted
REI (@REI) profile picture
REI@REI25 Nov 2015
Replying to @POINTpdx
@POINTpdx 2 days until Black Friday & we all #OptOutside. Still need ideas? Explore optoutside.rei.com/trails
Image from REI (@REI)
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Kimberly & Melissa retweeted
Pedal PT (@pedalpt) profile picture
Pedal PT@pedalpt18 Nov 2015
#BikeCommuting with a backpack? 2 simple tips to prevent neck + back pain while cycling with a load on your back: pedalpt.com/biking-with-a-ba…
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Kimberly & Melissa retweeted
ShimSpine (@JohnHShimMD) profile picture
ShimSpine@JohnHShimMD18 Aug 2015
What Can You Do For Shin Splints? gethealthyu.com/why-shin-spl…
Image from ShimSpine (@JohnHShimMD)
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Kimberly & Melissa retweeted
Portland Monthly (@PoMoMagazine) profile picture
Portland Monthly@PoMoMagazine7 Jul 2015
“This is a story about David versus Goliath, about our health and our planet and a wonderland known as Oregon.” bit.ly/1HKBGea
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Our friends at @pedalpt & @POINTpdx offer a summer strength class for female HS runners: bit.ly/1GZ7YBT #youthrunner #GirlsRule – at Portland, OR
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Kimberly & Melissa retweeted
WildFitPDX (@WildFitPDX) profile picture
WildFitPDX@WildFitPDX11 May 2015
Our passion is in building natural strength that translates directly to outdoor adventuring. Balance, strength and flexibility for life!
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Kimberly & Melissa retweeted
Jennifer Hellickson (@KineticFix) profile picture
Jennifer Hellickson@KineticFix28 Apr 2015
"Don’t confuse the urgent with the important." - Preston Ni
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Kimberly & Melissa retweeted
Jennifer Hellickson (@KineticFix) profile picture
Jennifer Hellickson@KineticFix25 Apr 2015
"The smallest act of #kindness is worth more than the grandest intention." - Oscar Wilde
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Kimberly & Melissa retweeted
Jennifer Hellickson (@KineticFix) profile picture
Jennifer Hellickson@KineticFix22 Apr 2015
Replying to @GOTR_pdx
@GOTR_pdx We're hosting a #yoga & #nutrition clinic for women on 5/9 - would love to invite anyone interested! bit.ly/1HkIb6f
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Kimberly & Melissa retweeted
FUTURES (@WithoutViolence) profile picture
FUTURES@WithoutViolence19 Apr 2015
"This violence is not inevitable. It is learned. And if it can be learned, it CAN be unlearned." - Esta Soler #EndVAW
Image from FUTURES (@WithoutViolence)
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Kimberly & Melissa retweeted
Jennifer Hellickson (@KineticFix) profile picture
Jennifer Hellickson@KineticFix19 Apr 2015
#Truth! "Work as hard as you can to be fortunate enough to do what you love. Anything else is a waste of life." - Josh Rosenwald
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Kimberly & Melissa retweeted
Jennifer Hellickson (@KineticFix) profile picture
Jennifer Hellickson@KineticFix7 Apr 2015
“You cannot protect yourself from sadness without protecting yourself from happiness.” - Jonathan Safran Foer
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Kimberly & Melissa retweeted
Jennifer Hellickson (@KineticFix) profile picture
Jennifer Hellickson@KineticFix23 Mar 2015
Thanks, @POINTpdx! #LivingtheSweatyLife w/ @ClassPass: 1 Membership, Unlimited #Workouts wp.me/p3iGmO-1AS #pdxfit #pdxt
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Kimberly & Melissa retweeted
Chris McGinness (@McGinnessPDX) profile picture
Chris McGinness@McGinnessPDX8 Jan 2015
Rocky's got nothing on RT @DrewCarney: Eye of the tiger? @POINTpdx 6:45am #kgwnow
Image from Chris McGinness (@McGinnessPDX)
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Kimberly & Melissa retweeted
Drew Carney (@DrewCarney) profile picture
Drew Carney@DrewCarney8 Jan 2015
.dropping in on an early AM group fitness class at @POINTpdx More this hour on @KGWSunrise @KGWNews #kgwnow #itsearly
Image from Drew Carney (@DrewCarney)
Image from Drew Carney (@DrewCarney)
Image from Drew Carney (@DrewCarney)
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Kimberly & Melissa retweeted
spartan (@SpartanRace) profile picture
spartan@SpartanRace9 Oct 2014
We challenge you to do 30 Burpees for 30 days. Are you up for it? #Spartan30 sprtn.im/30Burpees
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Come buy a new #cyclocross bike during our storewide sale this week! #CX2015 #CX fb.me/1D5b0WQXW
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Kimberly & Melissa retweeted
corepoweryoga (@CorePowerYoga) profile picture
corepoweryoga@CorePowerYoga2 Oct 2014
Say something nice to the next person you see! #karma
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