We see the top layer of performance but it’s the lesser known stories and science where the real fascination lies.

Joined August 2017
1% Better - Hidden Stories in Sport retweeted
Don’t miss this podcast! Immensely brave by @ClaraKoppenburg to choose recovery and open up about her story πŸ”₯#cycling
We have such respect for Clara Koppenburg and her courageous openness about her personal challenges. In today's episode she shares a deeply personal revelation, through an eating disorder, the loss of her menstrual cycle for six years, and her path to recovery.
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1% Better - Hidden Stories in Sport retweeted
Best guest intros in the business! πŸ˜„ From @XylonVE @DJ_Lipman Chatted on the pod all about our recent meta-analysis on training intensity distribution and uncertainty in training models, zones, and thresholds πŸŽ§πŸŽ™οΈπŸ”—πŸ‘‡
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