UWIN Baseball Alum. Amico Infrastructures CAD Designer Windsor Stars 15u Pitching Coach
Joined October 2012
- Tweets5.9K
- Following362
- Followers282
- Likes7.8K
Rob Csapo retweeted
If you throw 80+ pitches in a HS game in March or April, your day is over as a fielding position player.
If you are a coach doesn’t understand this, I would be happy to explain why.
If you are a coach who disagrees with this, you are a moron.
Rob Csapo retweeted
PITCHERS & CATCHERS
PITCHERS & CATCHERS
PITCHERS & CATCHERS
PITCHERS & CATCHERS
PITCHERS & CATCHERS
PITCHERS & CATCHERS
PITCHERS & CATCHERS
PITCHERS & CATCHERS
PITCHERS & CATCHERS
PITCHERS & CATCHERS
PITCHERS & CATCHERS
REPORT TODAY! #SpringTraining
ALT Pitchers and Catchers report to spring training today. This graphic shows Jordan Romano, Danny Jansen, Chris Bassitt, Alek Manoah, Kevin Gausman, Jose Berrios and Alejandro Kirk
Rob Csapo retweeted
Long toss tips:
• Massage arm on the way out
• Throw with an arc
• How easy can you reach your partner?
• Crow hop off back leg starting at 90’
• Pulldown on way in
Most throw too hard too early.
Prepare the arm first.
Anything else @jaegersports?
@FlatgroundApp
Rob Csapo retweeted
Kids will throw slower to throw more strikes and make coaches happy.
What kids often fail to realize is that even if they throw 100% strikes, the coach won’t put them in the spots they want to be in with that velo.
So you’re actually better off working on dev vs. performing.
Rob Csapo retweeted
15u Stars play the winner of whitby / hamilton at 2 in the AAA Oba finals #gostars
Rob Csapo retweeted
there are only 2 possible scenarios with CMC this year
1) you draft him and he misses 80% of the season
2) you pass on him and he leads all of fantasy in scoring
Rob Csapo retweeted
well this is weird
most games in Little League parks are against the Yankees masn.me/x30hj1
ALT Lineup for Orioles vs. Red Sox at 7:10 on ESPN. The lineup reads as follows: Cedric Mullins CF Adley Rutschman C Anthony Santander DH Ryan Mountcastle 1B Kyle Stowers LF Ramón Urías 3B Austin Hays RF Rougned Odor 2B Jorge Mateo SS Dean Kremer RHP
Rob Csapo retweeted
“How do you work on locating?”
I get asked this every day.
1) Reduction of variance in mechanics. Go make your mechanics as repeatable as possible.
2) Reduction of head movement. Make it as easy as possible for your body to see and maintain the target location.
Rob Csapo retweeted
Kids will do an hour workout, shoulder warmup, weighted balls and football throws then play a lazy game of catch.
You should be ready to play crisp catch from the very first throw!
Rob Csapo retweeted
Don’t play catch with zero focus, goal or intent.
The worst bad habits form fastest when you’re not trying.
Rob Csapo retweeted
Athletes: Take 1 minute to really listen. It can change everything for you!
Change your “what if?” To “even if” – at California, USA
Rob Csapo retweeted
Our coaching staff saw close to 30 HS games this weekend. One thing we all agreed was missing: passion.
Not fake, clout chasing, show up the opponent stuff. Genuine passion. Dudes that love to play the game and play it hard.
Want to get on our radar? Show us you love the game.
