@salesharksrugby Senior strength & conditioning coach ๐ฆ
Manchester
Joined August 2010
- Tweets711
- Following934
- Followers629
- Likes2.6K
Rob Simpson retweeted
๐
๐ ๐๐ก๐ ๐ง๐๐ ๐ฆ๐ง๐๐ฃ...
The boys put on a show at the Salford Stadium this weekend, scoring over 45 points against @BedfordBluesRFC! ๐
Nye Thomas' solo effort was the outstanding score of the day though!๐ฅ
Watch all the tries from our @PremRugby Cup opener here ๐
Rob Simpson retweeted
Have to say that is one of the hardest things i have ever done.
Emotional rollercoaster, physically challenging, and loved it.
The support we have generated for the @RMCHcharity is amazing.
Thanks!
justgiving.com/fundraising/sโฆ
Rob Simpson retweeted
๐๐ ๐๐๐๐ ๐๐๐ผ๐๐๐โฆ ๐จ
In May, 7 members of our team will be lacing up to take part in the Leeds Marathon, all in aid of the @rmchcharity!
Please give what you can to support, and keep track as @TeamLeota may bring back the Mr. T haircut!
#MoreThanJustARugbyClub
Rob Simpson retweeted
Itโs been a great start to our fundraising campaign for @RMCHcharity . Weโre keen to keep the momentum going and so @TeamLeota has agreed to bring back the infamous Mr T haircut for the @runforall if we reach ยฃ3.5k. Please donate. justgiving.com/fundraising/sโฆ โ at Sale, England
Rob Simpson retweeted
Thanks to every supporter who attended the Leicester game last week. We need to be hitting 9000+ per game to make us sustainable and last week was a great start. Come and support our efforts to win the league if you can by attending games. #fillthestadium ๐
Rob Simpson retweeted
Some of the boys taking the @Hytrotraining BFR shorts for a ride yesterday during part of our recovery session.
Rob Simpson retweeted
๐ฅ ๐ฅ๐๐๐๐ ๐ฅ๐๐ง๐จ๐ฅ๐ก๐ฆ.
The @SaleSharksAcad link up in style as Joe Carps sets up Big Raf for a try on his return to action! ๐
#LEIvSAL
Rob Simpson retweeted
Swimming Nerds,
Enjoy watching David Popovici's 46.98 100 freestyle
Sincerely,
Swimming Twitter Guy Kyle Sockwell
teapaw.org/MediaNSport/status/155โฆ
Rob Simpson retweeted
We often have a training template that covers key movement patterns
Squat
Hinge
Lunge etc
But what about a template that covers a range of adaptations?
Preferential Type II fiber recruitment
Ecc yielding strength
Tendon stiffness
Capilarisation
Rob Simpson retweeted
Thanks @Rob_Simpson7 for coming to MMU today to present on his coaching philosophy at @SaleSharksAcad ๐ฆIt was a fantastic presentation for our Applied S&C students. Very informative and lots of bits I will be implementing too ๐
Rob Simpson retweeted
RIP to a legend. There isnโt a strength coach around who isnโt influenced by Louie Simmons, even to a tiny degree.
Rob Simpson retweeted
๐พ๐ผ๐๐๐๐๐ ๐ผ๐๐ ๐&๐พ ๐พ๐๐ผ๐พ๐๐๐ ๐
Join us on Friday 18th March for an insight into all of the different elements our coaching team consider when supporting players through injury, preparing a team for matchday and everything in between...
Book your place today! ๐
Rob Simpson retweeted
๐พ๐๐ฉ๐๐ ๐ค๐ ๐ฉ๐๐ ๐๐๐ฎ... ๐ฃ
This lad just keeps on pulling it out the bag!! ๐
Between Reedy and Roebuck our wingers look unstoppable right now! - All thanks to @SaleSharksAcadย ๐
#NORvSAL | @ao
Rob Simpson retweeted
Fantastic to see the team at Sale open to sharing their insights and practices as part of this evening for practitioners.
Having worked with the staff in the performance team, this will be fantastic to listen in to!
๐พ๐ผ๐๐๐๐๐ ๐ผ๐๐ ๐พ๐๐ผ๐พ๐๐๐ ๐
Join us on Friday 18th March for an insight into all of the different elements our coaching team consider when supporting players through injury, preparing a team for matchday and everything in between...
Book your place today! ๐
Rob Simpson retweeted
๐๐๐๐-๐๐๐๐ | ๐ฆ 35-26 ๐ฏ
WHAT A DAYYYY!
Another nailbiter at the AJ Bell and five points to go with it! ๐ช
#SALvLEI | #GallagherPrem
Rob Simpson retweeted
The best race of the day - talk about overtaking in the last second ๐
@raffiquirke has some serious wheels ๐๏ธ
#HeinekenChampionsCup #AbuDhabiGP #F1
Rob Simpson retweeted
From our own half ๐ฅ๐ฅ
@Sladey_10 โฉ
@JoeMarchant96 โฉ
@raffiquirke ๐๐
๐บ @primevideosport
#ENGvRSA
Rob Simpson retweeted
TRY | What a try. Marchant with the assist for Raffi Quirke who crosses for his first try for England! Conversion good.
65' ENG 24 - 18 RSA.
#ENGvRSA
Rob Simpson retweeted
2 more days done on the bike for @prostateunited
Great working with @Rob_Simpson7 to get through this month long challenge.
justgiving.com/fundraising/pโฆ
