I help new runners chase down their goals. RRCA Running Coach IIN Health Coach +30x Full & +50x Half Marathons Running Tips, Recipes, Training Plans and more!

Southern California
Joined July 2009
Summer Running BINGO ☀️👟 How many can you mark off? Share with your running buddies! @RunEatRepeat
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RunEatRepeat (Monica) retweeted
runDisney gave an update on another social media site. Hopefully they will give plenty of notice to the new "date." #runDisney #Disney #Disneyland #WasteOfTime
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Changing my Long Run Day and What the Boston Marathon Cancellation Means for Running - Podcast 125 Listen and share, Have a great one!! bit.ly/30HpjOt
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Mount Everest Marathon with Ultra Marathon Mom Holly Zimmermann Podcast 87 bit.ly/2NwgAF3 All the awesome, scary, fun details from the most epic marathon in the world!
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Best Running Shorts - My Favorites and Training Updates Podcast bit.ly/2OKslrL #RunEatRepeat
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Why & how I first went to therapy in college... And a 1st time marathoner describes it as 'magical'!!?! Podcast 109 Listen now! bit.ly/2Q9uO0Y
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How and Why To Unfollow Someone on Social Media Podcast 110 Check out these Tips for re-evaluating who you're following... bit.ly/30ADUZo
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Don't forget to check out the latest RER podcast! We're talking about what to consider when you're comparing your fitness to others bit.ly/2IIrntz
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Revel Marathon–Big Bear Race Results and Recap bit.ly/2yIrnGf My 1 friend came all the way from Alaska or Seattle or somewhere north-ish to run a marathon with me!! #RunRevel #RevelBigBear
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Peanut Butter vs. Almond Butter–Which Should You Eat? Podcast 62 bit.ly/2DvjhC9 New @RunEatRepeat Podcast up now! Today I'm chatting with Kath from @KathEats about the battle of the nut butters! Peanut Butter versus Almond Butter! Is one healthier? Should you p....
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Podcast–Are you Training or Tiring Yourself? bit.ly/2gMPSgw
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List of +50 Things To Do When You CAN'T RUN Podcast 119 bit.ly/35lXD1r
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OC Half Marathon Results and Top 13 Highlights bit.ly/2Y9Yi1q #RunTheOc #OCmarathon
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Super Easy Pumpkin Oatmeal Muffins bit.ly/2gckAiM I've been craving a pumpkin muffin but didn’t want to bake (okay... eat) a wh....
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Questions and Answers April 29 bit.ly/2DFc4Bz New Q&A from your IG story questions on running, first half tips, hypothroidism, fave quotes and more! #RunEatRepeat
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