SoleFit Inc. is a locally owned pedorthic clinic specializing in gait analysis, custom orthotics, and bracing and recovery products.
Ottawa, Ontario
Joined October 2011
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SoleFit retweeted
Epic Saturday! Started out for few hours hammering on technical trail from my place, lots of up 😓 then tons of down 😜 on some gnarly rocky descending at @CampFortune ! Wore these 6oz baddies in Namibia with my @SoleFit insoles, and now digging them on our trails in QC, Canada!
For those that haven’t heard of Wim Hof (@Iceman_Hof ), check out our post about an afternoon with the Iceman! solefit.ca/health/cold-water…
SoleFit Pedorthist Ryan had a unique opportunity to spend an afternoon with @Iceman_Hof aka ‘The Iceman’! Blog post to follow!
Check out our latest blog post on SoleFit Pedorthists Neil and Ryan’s visit to the @HumanGarage in LA! solefit.ca/health/solefit-hu…
SoleFit retweeted
New post: #WellnessWednesdays episode #58: Ryan Grant on running and racing
ecinc.ca/wellnesswednesdays-…
ŌURA Ring Review 2017: Strategize Your Way to a Better Sleep: youtu.be/aCeIIpx_-bg?a via @YouTube
Healthy Feet: Foot Strength and Foot Mobility Exercises: youtu.be/D1zi39FakI8?a via @YouTube
We get asked frequently about our favourite health books. Here is a list of some of our favourites and most recent health related reads!! solefit.ca/health/top-health…
As humans, we’re meant to move and walking is one of the most accessible ways to get more movement into our day! medicalnewstoday.com/article…
Great fundraiser coming up for the Stittsville youth hockey team that we are proud to support!! paintnite.com/events/whimsic…
Always looking to find ways to improve our children's assessments! SoleFit pedorthist Dana is… instagram.com/p/BZY1FrHhZq0/
SoleFit retweeted
Good read here....nice lessons xitter.cf/mindbodygreen/status/9…
SoleFit retweeted
Help me cheer on @karelleedwards and the inspiring women who’ve applied for the Champions Fund by @dfc_plc! womenchampions.ca/champions-…
Lightweight Ankle Brace: The ASO Vortex: youtu.be/gwY135gwuBA?a via @YouTube
Darryl Edwards from Primal Play speaking on the benefits of play and varied movement. We did a… instagram.com/p/BYzRAXQhvKd/
Always great listening to Katy Bowman nutritiousmovement speak! We are currently experiencing… instagram.com/p/BYzPhY1Ba3V/
Plantar Fasciitis: How to Deal with Pain in the Heel: youtu.be/AndqT73qIo8?a via @YouTube