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Spark Change

@SprkChange

Dog foster mama. Runner. Dreamer. Kindness believer. Distracted by sparkles. Bribed by chocolate. Laugh contagiously. Changing the world, one day at a time.

 Portland
SparkChangeBlog.com/
Joined March 2009
  • Tweets2.2K
  • Following8.4K
  • Followers12.2K
28Media
Photo by Spark Change (@SprkChange)Photo by Spark Change (@SprkChange)Photo by Spark Change (@SprkChange)
#fitbodyguide bit.ly/1J3nugr
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Got my free preview of Anna Victoria's Fit Body Guides! Gonna get my fit body! :) #fitbodyguide bit.ly/1TNSKSh
Got my free preview of Anna Victoria's Fit Body Guides! Gonna get my fit body! :) #fitbodyguide bit.ly/1J3nugr
Off to #rescue 5 #dogs from a rural shelter in #Nevada and find them loving homes in #Portland. Today is awesome. #rescue #adoptdontshop
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RT @marshawright: Tweet #positive #quotes today
Image from Spark Change (@SprkChange)
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RT @LivingZstyle: Having #belief and a #positive attitude offers #success
Image from Spark Change (@SprkChange)
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Replying to @KiheiRentACar
Thanks @CarRentalMaui I'll be sure to keep you in mind! It's frustrating how companies lose the customer service side of their business.
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DON'T BOOK YOUR #carrental w/THRIFTY! I was charged a FULL extra day. When I called they said there was nothing they could do. @thriftycars
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RT @POINTpdx: 🌞's out, 💪 out. Get a killer upper body/core workout kayaking on this wknd, then cool off in the water.
Image from Spark Change (@SprkChange)
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Checkout the newest #dog #rescue in #PDX! ow.ly/NMvcu and on Twitter with @OTATpdx! #adoptdontshop
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RT @pointpdx: #Detox mtg @POINTpdx Th 730pm. Let's fill our plates with #realfood! #pdx #pdxeats #portlandnw #pdxfit ow.ly/CpoD2
POINT - FALL DETOX MEETINGS THIS WEEK! Find out what this picture...

POINT - FALL DETOX MEETINGS THIS WEEK! Find out what this picture...

FALL DETOX MEETINGS THIS WEEK! Find out what this picture means and how you can make "real" food the foundation of your plate. Come to an...

facebook.com
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Handstands down, by far the best gym in Portland is @POINTpdx Check 'em out! #Portland #Fitness #PDX #pdxgym #health #Oregon
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The #fall #challenge starts Oct 1 @POINTpdx! Do something new or scary... You could win a #free month! #pdxfit #pdx
Image from Kimberly & Melissa (@POINTpdx)
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RT @chefgarvin: Fight Hunger. Spark Change. is an easy way for everyone to help ensure families have access to healthy meals!...
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@shamwari_coach Haha, fair enough. To each their own I guess ;) As long as you like chocolate, you're alright in my book.
RT @NatGeo: Tiny animals can move mountains of seawater: on.natgeo.com/1te83Vh
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A reminder to focus on the important things in life: wp.me/p2e5Sv-hF #kindness #lifeisshort #love #sparkchange
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wp.me/p2e5Sv-hF wp.me/p2e5Sv-hF
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I'm going to Do The KIND Thing. Check out the cause that inspired me! bit.ly/VOT5vU via @KINDSnacks
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Add value. People start to rely on you for that information. #credibility #value #research @OpsisArch #smpsed
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