Stew Smith CSCS - Best Selling Fitness Author: Tactical Fitness - Military, Police, Firefighting, Special Ops.
Severna Park MD
Joined November 2008
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Stew Smith CSCS retweeted
From Navy SEAL to Fitness Coach: @StewSmith on The Never Quit Mindset youtu.be/Wu6u7eYigDc?si=797F… via @YouTube
Stew Smith CSCS retweeted
‘Sleep Science Today’ with Andrew Colicky on @ukhealthradio - Former US Navy SEAL @stewsmith shares his secrets for optimising sleep to keep healthy.
👉🏼 🎧 bit.ly/4fFDKG8 #wellbeingpodcast #ukhealthradio
Stew Smith CSCS retweeted
Just TWO MORE DAYS left to get TACTICAL FITNESS eBook for $1.99. Don't miss out on this @AmazonKindle Deal!
Stew Smith CSCS retweeted
Who's got a stronger back, a Football Player or Sailor? This week's arm and back circuit from the US Navy👇
▪ 5x10 Strict Pullups
▪ 5x15 Pushups
▪ 5x10 Dumbell Bench Press
Try this workout challenge and SUBMIT clips: bit.ly/GMTMnavy
Stew Smith CSCS retweeted
[ARTICLE] The Versatility of Pyramid Training
>>> strongfirst.com/the-versatil…
by Stew Smith CSCS @@StewSmith, a former SEAL, #tactical #fitness writer/coach
#strongfirst #bestrongfirst #tacticaltraining #tacticalfitness #strengthprogram #programming
Stew Smith CSCS retweeted
War Horses for Veterans out of Stilwell, Kansas, which offers an all-expenses-paid, three-to-five-day equine bonding experience and networking program for combat veterans from across the country.
military.com/benefits/vetera… via @Militarydotcom @StewSmith #equine #veterans
Stew Smith CSCS retweeted
Join us today as we Honor and Remember Lieutenant (SEAL) Brian Ray Hoke. Brian was killed in action on October 21, 2016. Never forgotten.
#neverforgotten #neverforget #lltb
Stew Smith CSCS retweeted
You can post suicide prevention phone numbers all you want, but if you really want to help prevent suicide, depression and self harm, stop being so terrible to each other online and in real life. #mentalillnessawarenessweek
Stew Smith CSCS retweeted
No, eating carbs at night has no greater effects on fat storage than eating them earlier in the day #ditchthemyth
Stew Smith CSCS retweeted
Interesting new study shows that submaximal lifting performance is impaired when training fasted compared to after consuming a carb-rich breakfast. Detrimental effects were observed on the number of reps performed… instagram.com/p/B1cIRI8lg52/…
Stew Smith CSCS retweeted
Planking is in, situps out for Navy physical readiness test - U.S. - Stripes cc @StewSmith @ErwanLeCorre @jc_glick stripes.com/news/us/planking…
Stew Smith CSCS retweeted
The Suwannee High baseball team has a chance to make history this week in Fort Myers. suwanneedemocrat.com/sports/…
Stew Smith CSCS retweeted
Helicopter parents won’t insert son at hot LZ theduffel.co/2VtneiH
Stew Smith CSCS retweeted
We live a society where the solution to health issues is all-too-often solved by taking a pill. Fact is, there's no pill that provides more beneficial effects than resistance training.… instagram.com/p/Bwy80nEFmDO/…
Stew Smith CSCS retweeted
5/3/19 Annual @EyeStKlassic for Navy SEAL LCDR Erik Kristensen @AndrewsAFBGolf ⛳🏌 #ToErik #honorthefallen #ST10 @StewSmith @NavyAthletics PLZ RT #USNA
Stew Smith CSCS retweeted
Hip Variations and Why My Squat Isn’t Your Squat mikereinold.com/hip-variatio…
Stew Smith CSCS retweeted
BREAKING: “The VA is doing a great job” finds joint study by prescription drug, alcohol industries theduffel.co/2Gtr4nZ
Stew Smith CSCS retweeted
BREAKING: Air Force warns border wall could distract from golf course construction theduffel.co/2U5xS3B
Stew Smith CSCS retweeted
Trump affirms support for troops so long as they don’t get captured, tortured, elected senator, killed by brain cancer theduffel.co/2Fyg73W