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S4S provides inspiration & resources to help military spouses develop the resilience needed to survive #militarylife & #motherhood 🇺🇸 #morethanamilspouse

Fort Sill, OK
Joined September 2018
Photo by Strength4Spouses (@Strength4S)Photo by Strength4Spouses (@Strength4S)Photo by Strength4Spouses (@Strength4S)Photo by Strength4Spouses (@Strength4S)Photo by Strength4Spouses (@Strength4S)Photo by Strength4Spouses (@Strength4S)Photo by Strength4Spouses (@Strength4S)Photo by Strength4Spouses (@Strength4S)Photo by Strength4Spouses (@Strength4S)Photo by Strength4Spouses (@Strength4S)
This #EasterSunday let’s never forget how much he suffered for us and the miracle of his resurrection. strength4spouses.blog/2018/0…
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Praying for safety for everyone.
OU-Norman Emergency: There is an active shooter at the Van Vleet Oval. Take immediate action now. Run. Hide. Fight!
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Strength4Spouses retweeted
🔫Having access to a gun increases suicide risk. ⚰️Nearly 200k AMERICANS have died by firearms since 2010. 🪦AMERICANS are 25x more likely to be killed by a gun than people in other developed countries (Giffords). #Nashville #schoolshooting #tuesdaythoughts #GunControlNow
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Sad to admit, but true: #MilitaryLife impacts families so much more than people realize.
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"I have always felt that my motherhood experience has been severely misunderstood. Had someone handed me this book, it would have changed my experience immensely." Visit @Strength4S for her glowing review of #ItGetsEasier by Claudine Wolk (@help4newmoms). strength4spouses.blog/2023/0…
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I have mad respect for @pamelaanderson after watching her new documentary #PamelaALoveStory on Netflix! Celebrities are still human beings. It’s time we remember that!
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Truth.
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Strength4Spouses retweeted
8 TED talks that will teach you more than a 4-year degree:
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No one will ever understand the heavy load military spouses carry to support their spouse’s career. This is just one of many examples.
So can we talk about how nuts it is that the military tells troops, "You need to move to X location by Y date" and then they (or their spouse, in many cases) has to figure everything else out themselves? Like schedule the movers, make hotel reservations, ship their cars, etc.
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There’s tired and there’s working from home on a snow day with a toddler tired. #SnowDay #motherhood #momlife
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Strength4Spouses retweeted
Replying to @ML_Philosophy
(1) Attention - Take time out and give her your full attention. Sometimes just shut up and listen (2) Surprise dates - Be spontaneous. Girls just wanna have fun 🎶 (3) Gratitude - Show she's an important part of your life & success (4) Appreciate - Spoil her, she's special
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#Tully on #Netflix does a great job showing the early months of #motherhood Exhaustion is real, the feelings about your tattered body are real, and post partum depression should be taken more seriously.
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Strength4Spouses retweeted
The military Tuition Assistance program began in the 1950s to provide education benefits for active duty. It drew people to service. McDonald’s Walmart and Starbucks offer similar programs with less occupational risk. Maybe to keep a competitive edge TA should be increased.
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Name one service member who has survived #militarylife and retired unscathed without mental or physical injuries.
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Porn dirties the beauty of intimacy. It’s a very sad fact that it’s such an epidemic in the #Military #MarriageKiller #MilitaryLife
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“Dream baby dream. Of all that’s coming and going…” Musical wisdom from @INXS
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Happy New Year! Reach for your dreams. Free yourself from the things and people that being stress and negativity to your life. Rest yourself in peace. #goodbye2022 #Welcome2023 #HappyNewYear2023 #Optimism #Health #Peace
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My #toddler is really into submarines lately. So, tonight, I introduced @thebeatles Yellow Submarine song and he made me play it repeatedly. Love my little #oldsoul boy!
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Agreed!
Want to increase energy, improve focus & concentration while boosting endorphins, becoming mentally healthier & look sexier? Exercise. It's literally the best medicine on the planet.
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Exactly! 👏👏👏👏👏
Replying to @WealthInc247
One of the key reasons why people fall out of love is that they don't feel appreciated, respected, or valued in their relationship. if your partner no longer compliments you, shows any gratitude, or even acknowledges your accomplishments it can be hard to feel truly loved.
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