
S4S provides inspiration & resources to help military spouses develop the resilience needed to survive #militarylife & #motherhood 🇺🇸 #morethanamilspouse
Fort Sill, OK
Joined September 2018
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Strength4Spouses retweeted
🔫Having access to a gun increases suicide risk.
⚰️Nearly 200k AMERICANS have died by firearms since 2010.
🪦AMERICANS are 25x more likely to be killed by a gun than people in other developed countries (Giffords).
#Nashville #schoolshooting #tuesdaythoughts #GunControlNow
Strength4Spouses retweeted
"I have always felt that my motherhood experience has been severely misunderstood. Had someone handed me this book, it would have changed my experience immensely." Visit @Strength4S for her glowing review of #ItGetsEasier by Claudine Wolk (@help4newmoms).
strength4spouses.blog/2023/0…
Strength4Spouses retweeted
Replying to @ML_Philosophy
(1) Attention - Take time out and give her your full attention. Sometimes just shut up and listen
(2) Surprise dates - Be spontaneous. Girls just wanna have fun 🎶
(3) Gratitude - Show she's an important part of your life & success
(4) Appreciate - Spoil her, she's special
Strength4Spouses retweeted
The military Tuition Assistance program began in the 1950s to provide education benefits for active duty. It drew people to service. McDonald’s Walmart and Starbucks offer similar programs with less occupational risk. Maybe to keep a competitive edge TA should be increased.
Strength4Spouses retweeted
You heard that right! $500 Walmart gift cards are up for grabs! Tweet to enter! #HolidayGiftGuide
Strength4Spouses retweeted
When you watch pornography, you’re consuming the karma of child molestation and sex trafficking 90% of the time. It’s one of many ways demons enlist humans,often involuntary or ignorantly (as people don’t realize it), into continuing cycles of torment and trauma.
Strength4Spouses retweeted
28. Money & alcohol amplify who a person is at their core.
29. When someone shows you their true colours believe them.
30. A few months a year go monk mode. Eliminate all distractions & vices and use that energy to build your health & business.
Strength4Spouses retweeted
COVID was a bioweapon used to usher in the great reset and launder a ton of money.
Strength4Spouses retweeted
The most undervalued skill of our time is the ability to write.
In an analog world, talking was the main currency of communication and connection. In a digital world, there's a growing premium on the capacity to convey thoughts in text.
The pen is mightier than the spoken word.
Strength4Spouses retweeted
Join paid veteran study at Columbia University!
Click link in bio
#veterans #caregivers #militaryfamilies #veteranresearch #veteransofUSA #veterancommunity #veteranbenefits #veteranstoday #navyvets #veteranrecruitement #veterans #mentalhealth #fightthestigma #veteransmentalhealth
Strength4Spouses retweeted
Read the article here:
apnews.com/article/san-diego…
Strength4Spouses retweeted
“Needham argues that the discrepancy between military housing allowances and the current market should alarm officials who are already struggling to recruit the next generation. ‘If you can’t afford your job, why the hell would you stay in the job?’ Needham said. “
Strength4Spouses retweeted
Does military life feel like a crazy roller coaster? Who do you lean on as your safety harness when the ride gets a little wild?
We all need encouragement sometimes, and it helps to know that we aren't alone on this wild, unpredictable ride!
#openwhenbook #milspouse #author
Strength4Spouses retweeted
Matthew Miller, executive director for VA's suicide prevention, said the VA has increased staffing by more than 50% to meet the projected increase of calls when the new number launches.
stripes.com/theaters/us/2022…
Strength4Spouses retweeted
Anyone can experience mental health conditions, regardless of race, ethnicity, sexual orientation, or gender identity. Quality access to care is crucial and available our Cohen Clinic for our diverse military community. [contact info] #BIPOCMentalHealthAwarenessMonth
Strength4Spouses retweeted
THEY are our family, friends, and neighbors. They are a part of our communities, and their stories matter. -Marla Bautista, TEDxWestshore
You can watch the full #TEDx talk here.👇🏾
youtu.be/Pxv0ubp_ydw
#DontTripUplift #endhomelessness #veteranhomelessness #tuesdayvibe
Strength4Spouses retweeted
Single point of entry. Armed security. Protect our schools like we protect our airports and federal buildings.
Strength4Spouses retweeted
Even on our worst days all we really need is for someone to be there and validate our pain.
Same holds true for little humans.

























