Chris/Ann Frederick (@StretchToWinFST) header
Chris/Ann Frederick (@StretchToWinFST) profile picture

We provide hands-on instruction in our proprietary system of assisted stretching, manual therapy & movement training known as Fascial Stretch Therapy™.

Tempe, AZ
Joined July 2010
Photo by Chris/Ann Frederick (@StretchToWinFST)Photo by Chris/Ann Frederick (@StretchToWinFST)Photo by Chris/Ann Frederick (@StretchToWinFST)Photo by Chris/Ann Frederick (@StretchToWinFST)Photo by Chris/Ann Frederick (@StretchToWinFST)Photo by Chris/Ann Frederick (@StretchToWinFST)Photo by Chris/Ann Frederick (@StretchToWinFST)
Post partum Pain & Dysfunction FREE webinar Aug 1, 2023 youtu.be/-Uvvzn4Rt10 via @YouTube
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NEW Joint dislocation reduction technique - FST inspired youtu.be/7tG3v-yyHSE via @YouTube
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Date: This coming Thursday 18th May Time: 19.00 UK time. Check your timezone here: worldtimebuddy.com Presenter: Ann and Chris Frederick Title: To stretch or not to stretch IG: #thefasciahub Link: thefasciahub.com/blog/monthl…
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Congratulations to our fantastic new crew of Level 1 FST practitioners! #fstfamily
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#FascialStretchTherapy is very different than traditional #assistedstretching. Go to our website to find a #FSTpractitioner in your area or to get trained in #FST.
This testimonial was shared with us by FST Specialist Susie Burkybile, owner of @StretchFourLife whose client got hurt getting stretched by another “professional” 😲, then found FST™ 😌. Visit our website to learn more about FST, or find a practitioner. youtu.be/Fmwm4sX9ZC4
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SO GRATEFUL & HONORED to be a co-author with other field leaders in the new "Fascia in Sport and Movement 2nd edition ” - Chris Frederick, PT, co-creator of FST™ handspringpublishing.com/pro…
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A certified #FSTpractitioner performs a detailed, individualized evaluation that guides your customized stretch session for optimal results. #ROM #stretchtowin #fst #stretch youtu.be/fDYKDXtQ86c
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A quick demonstration of the difference between traditional stretching vs. FST (Fascial Stretch Therapy™) on the hamstring. stretchtowin.configio.com/po…
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Get specific evaluations, BEST assisted stretch session ever & home program with a Certified FST™ practitioner. Find one on our Directory at stretchtowin.configio.com/ac…
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An excellent Moved to Learn! event yesterday with @StretchToWinFST. Thank you Ann & Chris for an enlightening and uplifting conversation. We look forward to you teaching this amazing therapeutic program in person once more! Watch back and enjoy at youtube.com/watch?v=w227fYUP… #FST™
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It's tomorrow! Elizabeth Larkam meets Ann & Chris Frederick, @StretchToWinFST, to explore the 28 year evolution of the science and art of Fascial Stretch Therapy™. Register at the link! #assistedstretching #fascialstretchtherapy #movedtolearn! us02web.zoom.us/webinar/regi…
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FREE WEBINAR!! Title: Fascial Stretch Therapy™ - evolution of a unique method of assisted stretching Time: Jul 29, 2020 8AM Pacific / 11AM Eastern / 4:00 PM in London REGISTER: ow.ly/twjj50AEc5V
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Stretch to Win® book - 2nd edition now available in FRENCH (Voila - Ooh La, La)!!! 🍷🧀👏👏👏 ALL NEW content & photos. ASSESSMENT section is AWESOME (if we say so ourselves)! Available @HumanKineticsCA or @amazon 👍
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Fascial Stretch Therapy - NEW 2nd edition is here!! 👏👏 PRE-ORDER SALE now available ONLY through publisher at handspringpublishing.com - expires August 8th when it will be published in the USA. [Presently available in the UK and countries to which the UK ships]
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As Ann Frederick said to me, "22 years ago today, you walked into my Stretch to Win office & very quickly into my heart". Today we celebrate that magical day. Enjoy a video we found from that time, when we worked together side-by-side in our Stretch to Win clinic.
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