Chris/Ann Frederick (@StretchToWinFST) header
Chris/Ann Frederick (@StretchToWinFST) profile picture

Chris/Ann Frederick

@StretchToWinFST

We provide hands-on instruction in our proprietary system of assisted stretching, manual therapy & movement training known as Fascial Stretch Therapy™.

 Tempe, AZ
stretchtowin.com
Joined July 2010
  • Tweets897
  • Following124
  • Followers547
338Media
Photo by Chris/Ann Frederick (@StretchToWinFST)Photo by Chris/Ann Frederick (@StretchToWinFST)Photo by Chris/Ann Frederick (@StretchToWinFST)Photo by Chris/Ann Frederick (@StretchToWinFST)Photo by Chris/Ann Frederick (@StretchToWinFST)Photo by Chris/Ann Frederick (@StretchToWinFST)
An excellent Moved to Learn! event yesterday with @StretchToWinFST. Thank you Ann & Chris for an enlightening and uplifting conversation. We look forward to you teaching this amazing therapeutic program in person once more! Watch back and enjoy at youtube.com/watch?v=w227fYUP… #FST™
Fascial Stretch Therapy™ with Chris and Ann Frederick

Fascial Stretch Therapy™ with Chris and Ann Frederick

Host Elizabeth Larkam meets with Ann and Chris Frederick to chat ab...

youtube.com
1
1
1
4
It's tomorrow! Elizabeth Larkam meets Ann & Chris Frederick, @StretchToWinFST, to explore the 28 year evolution of the science and art of Fascial Stretch Therapy™. Register at the link! #assistedstretching #fascialstretchtherapy #movedtolearn! us02web.zoom.us/webinar/regi…
Image from HandspringPublishing (@HandspringBooks)
Image from HandspringPublishing (@HandspringBooks)
Image from HandspringPublishing (@HandspringBooks)
Image from HandspringPublishing (@HandspringBooks)
1
2
Replying to @CrossFitGames
@CrossFitGames Open- this year i showed up Stronger! My prep & recovery was enhanced with FST techniques thanx to @ChrisAndAnn @3PKHealth – at Greater Vancouver, British Columbia
1
1
Ideal weekend reading on the blog handspringpublishing.com/blo…. Latest post re FST™ courtesy of Chris of @ChrisAndAnn. Happy weekend everyone :-)
1
Load more