15 minutes to change your life • tea to uplift, coaching to re-energize – delivered monthly to make self-care simple. Get early access → https://teapaw.org/t.co/AJbbN4lxrj
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Joined February 2021
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- Following5
- Followers5
- Likes69
Wanna write a bestseller? The RICH Author Workshop shows you how. I can't wait for the online training led by @MarshawnEvans. Oh, and it's 100% free! Register at RichAuthor.tv
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TeaJoy™ · Self-Care Made Simple retweeted
It's time to start giving the world the best of you
Instead of what's left of you
#tweet100
#ThinkBigSundaywithMarsha
TeaJoy™ · Self-Care Made Simple retweeted
Self-Care Checklist for Creators
• Drink some water
• Move 30 mins
• Listen to good music
• Breathe
• Drink some tea ;)
#tweet100
TeaJoy™ · Self-Care Made Simple retweeted
15-mins Prompt: Read a Devotional
It's a great way to refocus your mind and refresh your spirit.
#tweet100
amazon.com/s?k=devotionals+f…
TeaJoy™ · Self-Care Made Simple retweeted
Journaling Prompt:
Write 3 things you love about yourself
#tweet100
TeaJoy™ · Self-Care Made Simple retweeted
Sometimes you've got to be the 'b' who doesn't go along with the status quo
It's the only thing that some people understand
#tweet100
TeaJoy™ · Self-Care Made Simple retweeted
5 Steps to Self-Care
(1) Take a look at you
(2) Be honest about what you need
(3) What helps you be at your best?
(4) Make room in your schedule
(5) Stop apologizing
#tweet100
TeaJoy™ · Self-Care Made Simple retweeted
99% of people hold "life" in.
They suffer in silence.
Eventually, they self-destruct.
↑
This is a form of self-hate.
Stop hating yourself.
#tweet100
Happy February!
Thank you for all the positive feedback about the special edition holiday box!
Up next: the "Clarity" box plus a new checkout process. Like this post to get notified when the new box is ready!!!
Let's make it a fantastic February! ❤️
#Tweet100
#BuildInPublic
I'm with you @jayclouse going for a week!!.
I noticed @jayclouse
mention about
going for a week
That's a great self-care tip
Go for a walk
#Tweet100
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Working through shipping process...
The plan is to use an eco-friendly, poly mailer to protect your box while shipping.
Printable mailers from Arka (jo.my/arka) look great!
Adds a little extra cost but a lot better customer experience.
#buildinpublic
#Tweet100
You know that annoying 'breathe' notification on your Apple Watch?
The next time it nudges you,
Take a minute to breathe.
#SelfCareChallenge
#Tweet100
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The secret to self care is keeping it simple
Going to the spa is great, and
what can you do right now – in just 15 minutes?
#Tweet100
#SelfCareChallenge
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Excited to ship the 1st box!
Progress today!!!
Something unique you get inside your TeaJoy box is four "JOY•firmation" cards. These cards are based on something my mother did with me. Story soon.
Check out the first one ↓
Get the 1st box teajoy.co
#buildinpublic
#tweet100
I had a morning routine
Then I stopped
What happened, what I learned and why mornings matter
#Friday anchor.fm/robinransom/episod…
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It's hard to do but I'm learning to do this more each day.
Learn to slow down
Enjoy life more
Take time to care for yourself
You'll get more done
#productivity
