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Joined February 2021
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TeaJoy™ · Self-Care Made Simple retweeted
It's time to start giving the world the best of you
Instead of what's left of you
#tweet100
#ThinkBigSundaywithMarsha
TeaJoy™ · Self-Care Made Simple retweeted
Self-Care Checklist for Creators
• Drink some water
• Move 30 mins
• Listen to good music
• Breathe
• Drink some tea ;)
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TeaJoy™ · Self-Care Made Simple retweeted
15-mins Prompt: Read a Devotional
It's a great way to refocus your mind and refresh your spirit.
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amazon.com/s?k=devotionals+f…
TeaJoy™ · Self-Care Made Simple retweeted
Journaling Prompt:
Write 3 things you love about yourself
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TeaJoy™ · Self-Care Made Simple retweeted
Sometimes you've got to be the 'b' who doesn't go along with the status quo
It's the only thing that some people understand
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TeaJoy™ · Self-Care Made Simple retweeted
5 Steps to Self-Care
(1) Take a look at you
(2) Be honest about what you need
(3) What helps you be at your best?
(4) Make room in your schedule
(5) Stop apologizing
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TeaJoy™ · Self-Care Made Simple retweeted
99% of people hold "life" in.
They suffer in silence.
Eventually, they self-destruct.
↑
This is a form of self-hate.
Stop hating yourself.
#tweet100