Champion Sports Performance helps athletes develop strength, speed and agility to perform at their best and build a competitive edge.
Texas, USA
Joined May 2015
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Team CSP retweeted
When a sport select players for elite teams before puberty,
they are more likely to choose:
• Players who have more sport-specific practice
• More biologically mature players
Problems spiral from there:
Team CSP retweeted
Another great outing to get another win against Princeton. @peshbaseball @PESHrecruitBSB @connor_reed13 @alanjordan_13
Team CSP retweeted
Great weekend for our Lady Raiders! Here are a few of my hitting highlights!! 💙🥎🤍@SandraWente @suncitybrit @Coach_SniderSB @scsbcoach_bev @epsteinhitting @ShaleeRodriguez @Rw15Woodard @hunter_hays27 @WERaiderSB @dtitanssoftball @RogersCaitlyn @Team_CSP
Team CSP retweeted
Connor Cox (@Connor_Cox19) shoots this one right up the middle for a hard single.
@peshbaseball (TX) 2024 · @CASCBaseball signee
Profile: fivetool.org/players/84cbca6…
Team CSP retweeted
I sound like a broken record, I understand, Parents, your son does not NEED fall baseball for “ exposure “ at 10-15 yrs of age. Pitching twice in a weekend for “ college exposure “ is a lie! Play other sports, find a strength coach/program! Young man at 14 throwing 112 on Fri and 36 on Sunday is a crime !
Team CSP retweeted
When you simply think about it. Earning a medal at a World Championships or in the Olympics is hard as HELL. You have to be one of the top THREE on the PLANET one day out of 365 late in the year at that. Kudos to everyone whose made that happen in the past & present..
Team CSP retweeted
Dasan Harris (@DasH_0021) loads up the bases with a good piece to left for a single.
@peshbaseball (TX) 2023 · @OU_Baseball signee
Profile: fivetool.org/players/90eff69…
Team CSP retweeted
Always try to tell athletes why it’s key to train in-season
Some listen, some don’t
The best lesson, though?
When they stop training for 3 months & then come back:
- Vertical down 3 inches
- Down 10-12lbs
- Strength lifts down 40lbs
Experience is a good teacher
Team CSP retweeted
Amazes me STILL how many athletes & parents don’t get it
You have to train in-season
It’s not an exaggeration… you HAVE to
You’re wasting your time training for a couple months, losing all your progress & repeating that same cycle year after year
Make time for it, do it
Team CSP retweeted
The kids who miss the fewest workouts are the ones who report the least soreness.
Fascinating, it's as if the kids with the lowest work capacities are the most fragile?
Team CSP retweeted
Good morning to everyone except people who tell athletes not to lift in season
Athletes: lift in season!!
Team CSP retweeted
In the US we beat kids into the ground with the idea they need year round games or excessive skill work to reach their potential.
Then when these kids have no time for strength training parents wonder why the LTAD process failed them. S&C has to play a bigger role.
Team CSP retweeted
My boys HS bball players went out for track. They've never seen a track meet. Didn't have a clue. They competed in long jumps, 100m, 4x100, shot put, 200, 4x400 and showed out. This is what off-season bball should look like! A 9th grade player long jumped 18ft and had no clue-
Team CSP retweeted
Come celebrate 9 more Plano East student-athletes committing to play collegitaly! Signing Day Event is Wednesday (2/8) at 8:15am in the Plano East Gymnasium! This is our 2nd of 3 signing days this year.
