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THE BIGGEST SCAM IN HUMAN HISTORY IS THE SUPPLEMENT INDUSTRY.
Out of 50,000+ products on the shelves, these are the 5 that actually work:
1. Vitamin D3 + K2 (5,000 IU daily)
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Digital minimalism
vitalik.eth.limo/general/202…
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Look for Expo Mode. We built it with Google’s new HTML-in-Canvas API. I think we’re one of the first to use it.
birds eye view of what’s happening and what’s about to happen in ai x hard science:
ai is making really impressive progress in pure math (quasi riemann), theoretical cs (eth), theoretical physics (yang-mills), and foundational biochem (the alphafolds of the world).
what it appears to be doing is a smart brute force search of the entire corpus that our civilization has built so far, and piecing together existing results. it’s clearing out a massive historic backlog.
what i think is going to happen soon (2 yrs?) is we are going to finish all the low hanging fruit before hitting a wall. for 2 reasons:
1) we still don’t have einstein-level intelligence (aka the einstein test): einstein did not merely build on top of existing theorems and experimental results. he challenged the very axioms, eg the speed of light is constant and space-time is flexible. it’s unclear to me if the current trajectory of ai will get us there. maybe it still ends up being a search problem, but the set of possible axioms is literally infinite whereas our existing corpus is finite so this seems like a much harder search problem.
2) we are advancing theory much faster than empirical science as we are going to be bottlenecked by the speed and cost of experiments in the physical world. take bio for example, yes ai is going to help find targets and molecules more efficiently, but we are always going to have to run clinical trials where the binding constraints are lack of participants, regulations, and time itself for longitudinal analysis. in physics we already have a half century of beautiful but non-falsifiable theory and this will get worse.
tl;dr: the wall is coming in ai x science. after that, progress is gated by two things no amount of compute fixes: einstein-level intelligence that questions the axioms themselves, and a physical world that runs at its own speed.
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Introducing "Train of Thoughts". 🚆
TOT is my new Interactive Scene. A train that travels forever through a procedural isometric city built in real-time 3D, but with a twist. 👁️
Each carriage holds a different relationship with time: "Past", "Present", or "Future" (plus the Motorman's Cabin). Inside, every character has a small story, a thought they’re carrying on the journey.
Everything is generated via code and rendered in real-time within the browser. Zero images or external assets used.
At a moment when AI can solve so much of the technical work, creativity matters more than ever.
The challenge for me remains the same: make something unique. 🫡
Made with gpt-astra (mostly, Sol for a few things), three.js + Anatomy.
A quick demo 👇
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🥇 WHISKYS TOP
1. Talisker 10 → De la isla de Skye: mar, pimienta y humo. Menos de 50 €.
2. Nikka From The Barrel → Japonés y a 51,4 %. Menos de 50 € la botella de 50 cl, y más carácter que un Blue Label.
3. GlenDronach 12 → Criado en barricas de jerez oloroso y Pedro Ximénez. El que se regalan los que saben.
4. Green Spot → Pot still irlandés. El paso siguiente para quien cree que Irlanda se acaba en Jameson.
5. Buffalo Trace → Bourbon de Kentucky por menos de 30 €. Sabe a mucho más de lo que cuesta.
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There’ll be times where you over-guide the AI. It knows better than you and is more intelligent than you.
There’ll be times where you under-guide the AI. It can go off-track, have the wrong biases, or miss context.
How well you manage this superpower is the #0 skill I look for.
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lower resting heart rate -> better sleep
deeper sleep -> more energy
higher energy -> exercise
workouts -> eating well
good nutrition -> lower resting heart rate
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What it takes to power my longevity home for 1 day
. 15 kWh 200°F sauna
. 15 kWh evening AC for sleep temp 67°F
. 10 kWh five air purifiers
. 3 kWh eight sleep bed
. 2 kWh HBOT
. 2 kWh daylight devices
. 2 kWh red light therapy
. 1 kWh kate's night time erection device
. 1 kWh reverse osmosis water
. 1 kWh IHHT
Totals
. 52 kWh for longevity
. 93 kWh for whole house
. 64 kWh solar generation
. 33 kWh exported to the grid
A kWh is about 80 full phone charges
So about 4,200 phone charges to power my longevity protocol each day
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The complete AI fund flows
Nvidia Gets $690BN, The Other 499 Get $340BN: Tracing Every Dollar Of 2027's AI Capex zerohedge.com/markets/nvidia…
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This creature modelling study was created by 3D Artist Yi Heng as part of an online course. They were able to explore development of a creature from sculpting and modelling to texturing and final presentation.
"This study journey with my mentor, Gino Luka Kolling, has been incredible! Through his course, I learned how to utilize MetaHuman assets by modifying a human eye shader and applying it to my creature. Tweaking the shader nodes helped me achieve the exact look I intended while giving me a much deeper understanding of how Unreal Engine's material graph works." - Yi Heng






















