Al Brown Runner (@TipsToRunFaster) header
Al Brown Runner (@TipsToRunFaster) profile picture

Discover the easiest ways to achieve your personal goals of running faster with my expert tips and secrets! Prepare for the next 5K, 10K or marathon today.

New York, NY
Joined September 2014
Twin Cities marathon runners face protest from Black Lives Matter group fb.me/4iXejHdxX
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California International Marathon avoids train problem that canceled half marathon in June fb.me/4ol18An1n
Runners Compete in Inaugural Dick's Sporting Goods Greater Binghamton Marathon fb.me/29uMVGG4l
Boro fans and Redcar runners warned about Sunday travel arrangements fb.me/4XUMDfiNp
Returning marathoners train for unique topography fb.me/ObJGdlr0
Runners Compete in Inaugural Dick's Sporting Goods Greater Binghamton Marathon fb.me/3pTRt1Kwm
The Guardian : Student Spotlight: Tillman siblings train, run AF Marathon fb.me/2kqE7iJJ9
Running Bug: How to train for a marathon without running (much) fb.me/2o3ASGS7I
Sutton defends title in ThedaCare Half Marathon fb.me/N0CIXraC
Runners Compete in Inaugural Dick's Sporting Goods Greater Binghamton Marathon fb.me/4HbABtlYR
Marathon planning on track for upcoming weekend fb.me/7BQHFDyFU
Mesa man nears goal: Run marathon in every state, on every continent fb.me/46vy4PfnG
Show Us How You Are Training for the N.Y.C. Marathon fb.me/1SBUGAzjV
Recreation: Endurance Challenge goes beyond mere marathons fb.me/3hpBQ9vgE
Canadian Woman Targets Backward Marathon Record fb.me/6QbnWIjqc
Fitness Fridays: Marathons • The Gazette fb.me/6NEoberp6