TRA Performance is a fitness, coaching and sport science education platform run by Dr Paul Rimmer PhD and Lee Bell MSc.
Sheffield, England
Joined July 2018
- Tweets175
- Following154
- Followers160
- Likes268
TRA Performance retweeted
Just finished watching the videos from @TraPerformance VBT Symposium. First class🔥@harry_dorrell @DrJFTFernandes – at Guangdong, People's Republic of China
TRA Performance retweeted
Can't wait to present in UK & Ireland.in November!
@HPAdvancement @traperformance greek_spartan @ Brisbane, Queensland, Australia instagram.com/p/B27G9j7giCA/… – at Brisbane, Queensland
TRA Performance retweeted
London is sold out!
London has sold out, with tickets for Dublin & Sheffield not too far behind.
So if you want to come and hear and see me do my thing, make sure and get your tickets.
@traperformance… instagram.com/p/B22iYSTg_aK/… – at London, England
TRA Performance retweeted
Can't believe it's almost time to return to the UK! @traperformance @HPAdvancement
#TeamEvilGSP #EvilGSPLive @ London, United Kingdom instagram.com/p/B22d9TWAxBL/… – at London, England
TRA Performance retweeted
Following our extremely successful symposium two weeks ago, you still have the opportunity to purchase the digital recordings of all four lectures by our expert speakers. Just follow the link:
traperformanceeducation.com/… – at Doncaster, England
TRA Performance retweeted
I’m looking to interview (via Skype) national level strength coaches to discuss their philosophy and approach to training. If you can spare 60 minutes to share your experiences it’d be really appreciated.
#weightlifting #powerlifting #sprinting #throwing
TRA Performance retweeted
Yesterdays VBT Symposium was incredible! Was great to share my thoughts on the considerations when using VBT devices. Really enjoyed talking and sharing best practice with the attendees!
TRA Performance retweeted
What a great day @sheffhallamuni delivering our #VBT symposium to some awesome delegates. Big thanks to @TraPerformance @harry_dorrell @DrJFTFernandes & James Tufano for being a part of it. Some great presentations and practical sessions delivered by all.
TRA Performance retweeted
Big shout out to @Steve381 & @TraPerformance for organising a great symposium and giving me the opportunity to share my thoughts and research findings!
Full videos of all the days presentations can be found at traperformanceeducation.com/…
#VBT #SportScience #StrengthAndConditioning
TRA Performance retweeted
Really excited for this tomorrow! @jontynorris recognise the powerhouse benching?! @TraPerformance #VBT
TRA Performance retweeted
@harry_dorrell & @Steve381 are hosting a VBT symposium!! 😍😍
⏰ - Saturday 7th of September
📍- Hallam University, UK
For ticketing information go to the link in our bio, you won't wanna miss it!
TRA Performance retweeted
As a general rule, simply getting stronger improves functional capacity.
Free weights, cable pulleys, machines, and pretty much any other resistance implement will help to improve strength.
Take home: They all can be "functional"
TRA Performance retweeted
Velocity Based Training #VBT can be applied to many different settings, populations & sports. Here’s @RooniSiraj undertaking LVP in power clean. We will be covering this and much more on our Symposium 7th September. Early bird tickets end this Thursday
traperformanceeducation.com/… – at Sheffield, England
TRA Performance retweeted
My boy came second in his category yesterday for @HallamBarbell Weightlifting Club - an awesome club with brilliant coaches.
Here he is hitting a 25kg PB in the C&J at 33kg body weight with max technique points.
👊
TRA Performance retweeted
Less than one week remaining for you to get your early bird priced tickets to our #VBT symposium @sheffhallamuni on 7th September. 4 expert speakers discussing VBT and it’s practical applications. #sportsscience #strengthtraining #strengthandconditioning
traperformanceeducation.com/…
TRA Performance retweeted
Please consider retweeting & sharing.
It was great to have such a balanced and objective discussion around steroid use on a mainstream platform.
Thank you @karlhenrypt for hosting me.
Would love to hear people's thoughts in this.
amp.independent.ie/life/heal…
TRA Performance retweeted
Dr. James Tufano will be delivering on “Adjusting Rest Periods: The Poor-man’s Version of Velocity-Based Training”. Here’s James introducing his seminar for the #vbtsymposium2019 at @sheffhallamuni on the 7th September. Early bird tickets are just £49.99
traperformanceeducation.com/… – at Sheffield, England
TRA Performance retweeted
@DrJFTFernandes will be presenting on methodological considerations when utilising #VBT on 7th September @sheffhallamuni. You will get the opportunity to try out a number of excellent products that are currently on the market that are aimed at many different coach/athlete needs.
