@TraPerformance

TRA Performance is a fitness, coaching and sport science education platform run by Dr Paul Rimmer PhD and Lee Bell MSc.

 Sheffield, England
traperformanceeducation.com
Joined July 2018
  • Tweets175
  • Following154
  • Followers160
46Media
Over at @uniofedinburgh to host @BradSchoenfeld for his muscle hypertrophy seminar. Great to catch up with some old friends too – at Edinburgh, Scotland
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Luke Jenkinson@lukegatus12 Oct 2019
Two days with Brad Schoenfeld and @TraPerformance
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JD Snyder@snyderj70628 Sep 2019
Just finished watching the videos from @TraPerformance VBT Symposium. First class🔥@harry_dorrell @DrJFTFernandes – at Guangdong, People's Republic of China
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Can't wait to present in UK & Ireland.in November! @HPAdvancement @traperformance greek_spartan @ Brisbane, Queensland, Australia instagram.com/p/B27G9j7giCA/… – at Brisbane, Queensland
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London is sold out! London has sold out, with tickets for Dublin & Sheffield not too far behind. So if you want to come and hear and see me do my thing, make sure and get your tickets. @traperformance… instagram.com/p/B22iYSTg_aK/… – at London, England
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Can't believe it's almost time to return to the UK! @traperformance @HPAdvancement #TeamEvilGSP #EvilGSPLive @ London, United Kingdom instagram.com/p/B22d9TWAxBL/… – at London, England
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Dr. Steve Thompson@Steve38122 Sep 2019
Following our extremely successful symposium two weeks ago, you still have the opportunity to purchase the digital recordings of all four lectures by our expert speakers. Just follow the link: traperformanceeducation.com/… – at Doncaster, England
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Early release price of £175 for @BradSchoenfeld seminar on #musclehypertrophy ENDS TONIGHT. Ticket price increases to £225 after midnight. – at Sheffield, England
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Lee Bell@Lee3ell8 Sep 2019
I’m looking to interview (via Skype) national level strength coaches to discuss their philosophy and approach to training. If you can spare 60 minutes to share your experiences it’d be really appreciated. #weightlifting #powerlifting #sprinting #throwing
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Yesterdays VBT Symposium was incredible! Was great to share my thoughts on the considerations when using VBT devices. Really enjoyed talking and sharing best practice with the attendees!
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Dr. Steve Thompson@Steve3817 Sep 2019
What a great day @sheffhallamuni delivering our #VBT symposium to some awesome delegates. Big thanks to @TraPerformance @harry_dorrell @DrJFTFernandes & James Tufano for being a part of it. Some great presentations and practical sessions delivered by all.
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Dr Harry Dorrell@HarryDorrell7 Sep 2019
Big shout out to @Steve381 & @TraPerformance for organising a great symposium and giving me the opportunity to share my thoughts and research findings! Full videos of all the days presentations can be found at traperformanceeducation.com/… #VBT #SportScience #StrengthAndConditioning
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.@Steve381 step by step guide to load-velocity profiling! #VBTsymposium @TraPerformance
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Really excited for this tomorrow! @jontynorris recognise the powerhouse benching?! @TraPerformance #VBT
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48 HOUR FLASH SALE ⚡️#VBTSymposium2019 >>>> tickets just £49.99 for the next couple of days from traperformanceeducation.com/… – at Sheffield, England
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GymAware@GymAware29 Aug 2019
Replying to @HarryDorrell
@harry_dorrell & @Steve381 are hosting a VBT symposium!! 😍😍 ⏰ - Saturday 7th of September 📍- Hallam University, UK For ticketing information go to the link in our bio, you won't wanna miss it!
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As a general rule, simply getting stronger improves functional capacity. Free weights, cable pulleys, machines, and pretty much any other resistance implement will help to improve strength. Take home: They all can be "functional"
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Less than 2 weeks until the #VBTSymposium2019 – at Sheffield, England
Dr. Steve Thompson@Steve38127 Aug 2019
With under two weeks to go before our #VBT symposium at @sheffhallamuni here is a reminder of two of the great opportunities available for anybody that signs up on Saturday 7th September. Thanks to @assess2perform & @trainwithPUSH for supporting our event traperformanceeducation.com/…
Tickets for @BradSchoenfeld #musclehypertrophy in #Edinburgh 🏴󠁧󠁢󠁳󠁣󠁴󠁿 are now on sale >>>> traperformanceeducation.com/… – at Sheffield, England
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A massive thank you to @trainwithPUSH who’re giving all delegates at the #VBTsymposium2019 10% #pushband #vbt. We’ll be running through this system during the practical part of the day, looking how you can use its metrics to prescribe optimal training to your #athletes – at Sheffield, England
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