Husband, Dad, NHSSCA certified Strength and Conditioning Coach (@pc_strength), PE Teacher, Boys & Girls T&F HC @ Pike Central HS, IN
Dubois County, Indiana
Joined February 2015
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Pike Central Track & Field is now online! Our new website is up and running so go check it out (still under development, too)! A lot of good information, past and present.
sites.google.com/pcsc.k12.in…
Coach Chris Kramer retweeted
Check out the new additions to our MPH Clubs this week! We have several others that are close to moving to the next level so we are hoping before Thanksgiving to have another update!
Keep up the great work Chargers!
1/2- 15 and 17mph club additions.
Coach Chris Kramer retweeted
Check out our lifters of the month for October! They have both been working hard in the weight room and have improved in several KPIs throughout the month! Keep up the great work Kenly and Bentley!
Thanks for the continued support from our sponsors!
Coach Chris Kramer retweeted
News: Girls XC 2nd in Sectional and advances to Third Straight Regional: Russell advances for the Boys elweb.app/giwwgow
Coach Chris Kramer retweeted
Our max velocity sprint top 5 lists this week with the 30/10yd fly! A lot of PRs from both Elective PE and freshmen classes! They have been doing a great job of competing against their peers and some trash talking has been going on with some shuffling of names in the top 5!
Coach Chris Kramer retweeted
Congratulations to our first lifters of the month for the month of September, Taylin and Xavier! They have gotten off to a great start to the school year and continue to set the standard! Keep on working, Chargers!
Thank you to our sponsors!
Coach Chris Kramer retweeted
Vote for @amccutchan23 for player of the week from the Courier and Press! Share and vote as many times as you can! courierpress.com/story/sport…
Vote for @amccutchan23 for player of the week from the Courier and Press! Share and vote as many times as you can! courierpress.com/story/sport…
Coach Chris Kramer retweeted
Our top 5 lists for our 40yd dash from last week. Over 50% of Elective PE athletes got their PR! It was the first run for our freshmen classes. Let's go, Chargers!
Coach Chris Kramer retweeted
Check out our top 5 list for vertical jumps from this week! Our group average improved by an inch over the past four weeks! Over 80% of athletes had a new PR this week! Great job, Chargers!
A big thank you to @BillyHewig for allowing me to come in the weightroom today at Tecumseh and talk shop and see how he's got the Braves going in the right direction! Always great spending time with Coach Hewig! Keep up the great work Coach!
Vote for Ava Aaserud from Pike Central!
@PCHS_Chargers @PCHSChargers @addustinpowell @kylebmac22 @pc_strength
Vote for the Courier & Press high school Athlete of the Week for Sept. 7-12 courierpress.com/story/sport…
Coach Chris Kramer retweeted
Yesterday we played at The Farm in Evansville for our conference tournament. I was really proud of our team with a score of 360(4th). We have improved so much over the season. I shot a 76(+6) which tied for low medalist. I lost in the playoff to a great birdied.
Coach Chris Kramer retweeted
Check out our PC Strength and Speed September Newsletter! It shows some of the things we are looking for in our lifters of the month.
A big thank you to our shirt sponsors: Card Guys Sports & TCG, Calorita Food & Prep, and 3-21 Sports LLC. (1/2)
Coach Chris Kramer retweeted
Congrats to the Pike Central Lady Charger golf team on their 4th place finish at PAC today. Kady Gideon 76 and Kenly Meadors 85 led the way and earned All-PAC honors. Great job ladies!!! Go Chargers!!!
Coach Chris Kramer retweeted
This is why I love having our @OVRPerformance timing gates to time our sprints! A middle school class was doing a walk up and down our high school bleachers to remember the fallen first responders on 9/11/2001 at the World Trade Towers. (1/3)
