MindfulnessUK offers a variety of #programmes to suit everyone, from beginners to those wishing to gain a #qualification to use #mindfulness in their work.
Taunton, Somerset, UK
Joined December 2011
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What are you doing today to mark #WorldMentalHealthDay? Have a listen to what Angie has planned! mindfulnessuk.com
#MentalHealth #WorldMentalHealthAwarenessDay #MentalHealthMatters #ItsOkNotToBeOk
The team got creative and made a wonderful new home for bugs, butterflies & bees. Perfect way to improve the well-being of bugs & humans alike. It's #worldwellbeingweek, what plans do you have to look after your well-being this week? mindfulnessuk.com #Mindfulness
We're delighted to joining the @UNISONSW team for their Learning at Work Week. We're running a Mindfulness for Mental Health workshop and really looking forward to supporting so many people.
#learningatworkweek #learning #mindfulness #mindfulnessatwork
southwest.unison.org.uk/even…
Learning at work week with @UNISONSW @SW_EduEqual
Various tasters and learning offers on 19th May 10:00am–8:00pm
Via zoom - Creative workshops, coping with change , mindfulness for mental health and more
@TrainingAndCPD @WEASouthWest @YourAAT
There's still time to book the next Integrating Mindfulness & Compassion course starting on the 13th of May. This is a course for anyone who wants to teach mindfulness and compassion to others, in any sector.
mindfulnessuk.com/course/int…
#Wellbeing #Training #compassion
Graduates or trainees of MindfulnessUK teacher training or any BAMBA-regulated (or equivalent) teachers - join our #Mindfulness with Children & Young People Masterclass and learn how to adapt what you already know to working with children and young people.
mindfulnessuk.com/course/mbs…
Great evening at the @nbwawardsuk, especially when Karen won the Silver Winner for Southern England Business Woman of the Year Award. A great way to celebrate 10 years of hard work 🎉🥳 #NBWA
ALT Karen Atkinson winning silver for Southern England Woman of the Year award at the National Business Woman's Awards
We have just a few spaces left on our Process of Inquiry masterclass on Friday the 8th of October. Hope to see you there!
mindfulnessuk.com/course/mbs…
#Mindfulness #COURSES #mindful
Copies of Karen Atkinson's #book 'Compassionate Mindful Inquiry in Therapeutic Practice' are wrapped & ready to post. Hope you enjoy reading it & would love to know what you think - @jonkabatzinn @self_compassion @stuckmeditator @SharonSalzberg @BodhiCollege @goldiehawn
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From our blog: The Mindful Guide to Climate Anxiety by @neilseligman #TimeForTheMind #ClimateChange buff.ly/2OVxIHa
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How to make your workouts more mindful from running to weightlifting huffp.st/YqSRx4x
MindfulnessUK Teacher Training retweeted
Thank you so much to the guys at @SomersetCool for featuring my recent photo taken at beautiful Kilve! 📸😍
Very hard not to #LoveSomerset! 💙
#Somerset #SouthWest #Kilve #Photographer #Photography
MindfulnessUK Teacher Training retweeted
🌟Exciting news🌟The theme for #MentalHealthAwarenessWeek 18-24 May 2020 is 💤'sleep'.
😴The Week will focus on the connections between our sleep - or lack of it - and mental health.
💚Find out more: #MondayThoughts #Sleep mentalhealth.org.uk/news/sle…
MindfulnessUK Teacher Training retweeted
Less than two weeks until our show opens! Join us @TheBDC on March 6th-7th for the only UK wellbeing event dedicated entirely to mindfulness, meditation and sleep 🙏🏻 buff.ly/2Xkkidh #TimeForTheMind
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🐶🐹🐰🐱 Does your pet help your mental health❓
💚The companionship that a pet offers is a great way to reduce anxiety and stress. #LoveYourPetDay
MindfulnessUK Teacher Training retweeted
A watery sunrise on the Somerset Levels 🌅
Thanks to @CJphotos1 for this photo of flooded fields near North Curry.
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Nice to see our friend @neilseligman featured on @HealthistaTV 🙏🏻😊
Stay calm in a crisis with this 5 minute meditation by @neilseligman #stressrelief #mediation buff.ly/2UrpAC0
Do you want to inspire and teach others? Perhaps you want to sharpen your existing skills, or even teach others to teach mindfulness? 💙
Where-ever you are on your #mindfulness journey, we pride ourselves in supporting you. mindfulnessuk.com #Compassion #TeacherTraining
The final preparations are underway! We can't wait to welcome our guests for our Celebration Party and Book Launch! 💙
Have you got your copy of Karen's new book yet? 📚 bit.ly/CompMindBook
#Mindfulness #Compassion #Books #SouthWest #TeacherTraining #Taunton
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Let us take you into a world of rest and relaxation with meditation, music and movement at our Friday Night Wind Down on March 6th ~ it's the perfect way to end your week! Tickets are just £20+VAT buff.ly/2MPsDPR #TimeForTheMind
Is the workplace changing? bit.ly/2U8BfWd courtesy of @B2Community
#Mindfulness #Compassion #Workplace
MindfulnessUK Teacher Training retweeted
Where to find a moments peace in everyday life? The world is in fact full of unexpected places to find a moment of serenity, a short period to clear your mind. Here are just a few
#CoProBlog #InspirationalBlogging
bit.ly/2MDaMez