MindfulnessUK offers a variety of #programmes to suit everyone, from beginners to those wishing to gain a #qualification to use #mindfulness in their work.
Taunton, Somerset, UK
Joined December 2011
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MindfulnessUK Teacher Training retweeted
From our blog: The Mindful Guide to Climate Anxiety by @neilseligman #TimeForTheMind #ClimateChange buff.ly/2OVxIHa
MindfulnessUK Teacher Training retweeted
How to make your workouts more mindful from running to weightlifting huffp.st/YqSRx4x
MindfulnessUK Teacher Training retweeted
Thank you so much to the guys at @SomersetCool for featuring my recent photo taken at beautiful Kilve! 📸😍
Very hard not to #LoveSomerset! 💙
#Somerset #SouthWest #Kilve #Photographer #Photography
MindfulnessUK Teacher Training retweeted
🌟Exciting news🌟The theme for #MentalHealthAwarenessWeek 18-24 May 2020 is 💤'sleep'.
😴The Week will focus on the connections between our sleep - or lack of it - and mental health.
💚Find out more: #MondayThoughts #Sleep mentalhealth.org.uk/news/sle…
MindfulnessUK Teacher Training retweeted
Less than two weeks until our show opens! Join us @TheBDC on March 6th-7th for the only UK wellbeing event dedicated entirely to mindfulness, meditation and sleep 🙏🏻 buff.ly/2Xkkidh #TimeForTheMind
MindfulnessUK Teacher Training retweeted
🐶🐹🐰🐱 Does your pet help your mental health❓
💚The companionship that a pet offers is a great way to reduce anxiety and stress. #LoveYourPetDay
MindfulnessUK Teacher Training retweeted
A watery sunrise on the Somerset Levels 🌅
Thanks to @CJphotos1 for this photo of flooded fields near North Curry.
MindfulnessUK Teacher Training retweeted
Nice to see our friend @neilseligman featured on @HealthistaTV 🙏🏻😊
Stay calm in a crisis with this 5 minute meditation by @neilseligman #stressrelief #mediation buff.ly/2UrpAC0
MindfulnessUK Teacher Training retweeted
Let us take you into a world of rest and relaxation with meditation, music and movement at our Friday Night Wind Down on March 6th ~ it's the perfect way to end your week! Tickets are just £20+VAT buff.ly/2MPsDPR #TimeForTheMind
MindfulnessUK Teacher Training retweeted
Where to find a moments peace in everyday life? The world is in fact full of unexpected places to find a moment of serenity, a short period to clear your mind. Here are just a few
#CoProBlog #InspirationalBlogging
bit.ly/2MDaMez
MindfulnessUK Teacher Training retweeted
You really can meditate wherever you are and here's a great body scan from our friends at Mindful.org which you can do at your desk today to help you get past that mid-afternoon tiredness #TimeForTheMind buff.ly/2Gjmshz
MindfulnessUK Teacher Training retweeted
Bring more gratitude into your life in 2020 with these wonderful ideas from our sponsors @MFML_ #TimeForTheMind #gratitude buff.ly/35A47sd
MindfulnessUK Teacher Training retweeted
It's important to make friendships that are deeper than gossiping, drinking, and hanging out. Make friends who you can have deep conversations with. Make friends you can cry with. Make friends who support your life goals and believe in you.
MindfulnessUK Teacher Training retweeted
"This is a clear and practical introduction to an important therapeutic aspect of mindfulness."
Pre-order your copy of Compassionate Mindful Inquiry in Therapeutic Practice by Karen Atkinson: amzn.to/2ZI6Ezq
@TrainingAndCPD #compassion #yogateacher #meditation
ALT Compassionate Mindful Inquiry in Therapeutic Practice
MindfulnessUK Teacher Training retweeted
Today is *supposed* to be #BlueMonday, but we’re turning it into #BrewMonday. Join in, any time this January or February and connect over a warming cuppa to beat the winter blues bit.ly/2G89hBw
MindfulnessUK Teacher Training retweeted
"Be mindful about physical adjustments – but don’t assume that a student with trauma won’t want them either. This is a place for sensitive dialogue."
Read an extract from the new book by Jess Glenny: bit.ly/2Qgm1fc
#trauma #yoga #yogateacher @embodyyogadance
ALT The Yoga Teacher Mentor
MindfulnessUK Teacher Training retweeted
We're in @countrylivinguk magazine!
"At the Grade 1-listed Sharpham House, you'll concentrate on stillness and appreciate nature as a path back to feeling centred...come ready to awaken your senses"
#VisitDevon #VisitTotnes #bucketlist @SharphamTrust
MindfulnessUK Teacher Training retweeted
Learn all about the power of self-compassion in mindfulness practice with Karen Atkinson of @TrainingAndCPD at our show on March 6th! #TimeForTheMind buff.ly/2RfoOom
MindfulnessUK Teacher Training retweeted
🤝Acts of kindness have the potential to make the world a happier place.🌍
💚You might want to do something for someone else or take note if you experience a random act of kindness. #CharityTuesday
MindfulnessUK Teacher Training retweeted
"A must for all those who are teaching or training to teach mindfulness."
Pre-order your copy of Compassionate Mindful Inquiry in Therapeutic Practice by Karen Atkinson: amzn.to/2ZI6Ezq
#mindfulness #therapy #meditation #complementarytherapy @TrainingAndCPD
ALT Compassionate Mindful Inquiry in Therapeutic Practice