Westborough Track. Patriot Sprints. Speed and Hurdle Enthusiast.
Joined October 2015
- Tweets1.5K
- Following661
- Followers328
- Likes2.8K
Matt Wilson retweeted
Research has found that sitting close to a high performer improved performance by 15%.
Sitting close to a low performer decreased performance by 30%.
Surround yourself with people who lift you up. thegrowtheq.com/good-vibes-a…
Matt Wilson retweeted
The Boy's Track & Field Team State Championship Banner Unveiling Will Be This Tuesday 9/26 Before The Start Of The 5:15pm Volleyball Match In Fisher Gym! Please Join Us For A Brief Ceremony Celebrating That Team And Stick Around For A Great Volleyball Match!
Matt Wilson retweeted
As the fall season gets underway, a reminder high school coaches should be pushing kids to play multiple sports. Kids should play multiple sports as long they enjoy it.
“Focusing” on one sport does not make someone a better athlete or competitor or help them meet new teammates.
Matt Wilson retweeted
Meet the 2023 T&G Hometeam high school girls' track Super Team @RichGarvenTG @ARHSAthletics @AuburnRockets @HHSHawksAD @LeomAthletics @lps_athletics @NipmucAD @AD_TRHS @WachusettAD @WestboroRangers @wcscrusaders telegram.com/story/sports/hi… via @telegramdotcom
Matt Wilson retweeted
CRAVONT CHARLESTON NEVER MADE AN NCAA OR USA FINAL AND NOW HE IS THE NATIONAL CHAMPION
Matt Wilson retweeted
A lot of athletes focus on the sport skills over the summer but ACTIVELY neglect athletic skills
They can’t sprint, stop, jump, or cut well
And then wonder why they have so many soft tissue injuries
The muscles and body aren’t ready to perform 🤷🏿♂️
TRAIN IT ALL
Matt Wilson retweeted
D3 GIRLS POLE VAULT
🥇 Melinda Haagensen, Westboro, 12-07
🥈 Katelyn Winchester, Westboro, 9-06.00
🥉 Imani Curran, Westboro, 9-00
Safe to say the Westboro pole vault team is elite, as Haagensen repeats as champ. Boys took the T3 yesterday too.
@WestboroRangers @BostonHeraldHS
Matt Wilson retweeted
Question for high school athletes. If all you do is go to camps and tournaments all summer to try and show how good you are, when are you training to get better?
More work is the solution, not more “exposure”. – at Wakefield, MA
Matt Wilson retweeted
One of the most important performance concepts:
Our brain is predictive.
Poor performance is often the result of getting stuck in a bad predictive rut.
Stress, pressure --> Fear, catastrophizing --> Avoid & protect coping/actions.
To get out you have to...
Matt Wilson retweeted
Congratulations to our Girls Indoor Track team members who have qualified for the MIAA D3 Indoor Track meet on Feb. 19th at 1pm at the Reggie Lewis Center.
Matt Wilson retweeted
Dvision 5 State entries close at 6:00 tonight. Do the right thing and pull kids who won't be competing!
Matt Wilson retweeted
The BU track is a placebo IMO… I believe fast people ran fast there. Now people think it’s fast, so everyone that’s fast goes there when they want to run fast, they expect to run fast there, therefore they end up running fast. – at Arizona, USA
Matt Wilson retweeted
Latif Thomas’ obituary and service arrangements for Tuesday evening. ❤️
Please omit flowers. In lieu of flowers family and friends are welcome to contribute to Maya's college fund by going to Ugift529 .com and entering the code X2V-P34.
dyer-lakefuneralhome.com/obi…
Donation 🔗🧵
Matt Wilson retweeted
Providing a coaches education opportunity in memory of @latif_thomas. See below for more info.
“The key to immortality is first living a life worth remembering.” - Bruce Lee
Matt Wilson retweeted
The Virginia Beach Sports Center is an amazing facility for track, basketball, volleyball, and more.
Have you been there yet?
