Mal (@__malpal__) header
Mal (@__malpal__) profile picture

Mal

@__malpal__
 Corvallis, OR
Joined November 2013
  • Tweets3.5K
  • Following275
  • Followers710
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Photo by Mal (@__malpal__)Photo by Mal (@__malpal__)Photo by Mal (@__malpal__)Photo by Mal (@__malpal__)Photo by Mal (@__malpal__)Photo by Mal (@__malpal__)Photo by Mal (@__malpal__)Photo by Mal (@__malpal__)Photo by Mal (@__malpal__)
Important. Please read
USA Wrestling (@USAWrestling) profile pictureUSA Wrestling
@USAWrestlingAug 10
USA Wrestling has approved and posted its procedures to determine the Senior World Team in the 18 Olympic weight classes for the 2027 season. Senior-level athletes and coaches in these disciplines are asked to review the procedures closely and follow up with USA Wrestling with any clarifying questions. #usawrestling go.themat.com/ur7uo
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Athletes if you want to have a big voice this is your chance. It requires a monthly zoom call. It’s important everyone wants to speak up on social media after decisions are made. Step up and be a part of the decision making
USA Wrestling (@USAWrestling) profile pictureUSA Wrestling
@USAWrestling9 Jul 2025
The deadline for nominations to the Athlete Advisory Committee At-Large Positions has been extended to July 14. Submit your nominations today. ⬇️ go.themat.com/uiEhV
Elections to be held for USA Wrestling Athlete Advisory Committee At-Large Positions - Deadline...

Elections to be held for USA Wrestling Athlete Advisory Committee At-Large Positions - Deadline...

Elections will be held online beginning on July 17th to fill positions on the Athlete Advisory Committee (AAC) of USA Wrestling. A two-year commitment is required as terms for these positions begin...

themat.com
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𝐃𝐢𝐯𝐢𝐬𝐢𝐨𝐧 𝐈 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 𝐰𝐢𝐭𝐡 𝐌𝐞𝐝𝐚𝐥𝐢𝐬𝐭𝐬 𝐢𝐧 𝐃𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐒𝐭𝐲𝐥𝐞𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐔𝟐𝟎𝐬: 1⃣ Oregon State 🦫 That's it ... that's the list #GoBeavs
Image from Oregon State Wrestling (@BeaverWrestling)
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Mallory Velte dominates her way to the quarters!
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Alexandria Glaude looked impressive in her Bill Farrell semifinal, where she teched Canada to make the finals.
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U.S. women’s freestyle champions from the 2023 Bill Farrell Memorial International were Mallory Velte (68 kg) and Yelena Makoyed (76 kg). The USA had six runners-up in the women’s division. #WrestleNewYork

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At the Commission on the State of U.S. Olympics & Paralympics Hearing former @MLBPA and @NHLPA executive director Donald Fehr advocates for independent athlete representation. "The @Olympics today are a commercial entertainment enterprise." @TeamUSA_AC
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For all of my current and retired Team USA athletes. Please reach out for more information and for the link to access the survey! – at New Braunfels, TX
Team USA Athletes’ Commission (@TeamUSA_AC) profile pictureTeam USA Athletes’ Commission@TeamUSA_AC11 May 2023
Team USA Athletes, Your Voice Matters‼️ Please reach out for a link to participate in a survey by the Congressional Commission on the State of US Olympics & Paralympics. This feedback will be used in a report to Congress and the Athlete Voice must be heard 🇺🇸 #athletevoice
The Congressional Commission is looking to hear directly from athletes and to use this feedback in a report to Congress. This survey is confidential, and you will have the opportunity to remain anonymous in your participation. Please take the time to participate and to have your voice heard and message me for a link to the survey or if you have any questions please contact comments@csusop.gov

ALT The Congressional Commission is looking to hear directly from athletes and to use this feedback in a report to Congress. This survey is confidential, and you will have the opportunity to remain anonymous in your participation. Please take the time to participate and to have your voice heard and message me for a link to the survey or if you have any questions please contact [email protected]

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These should be best 2/3
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.@alliseeisgold, @kyledake444, @thomasgilmanusa, @magicman_psu and @__malpal__ presented with Living the Dream Medal Fund bonus checks at Victory Tour event in Philadelphia READ: teamusa.org/USA-Wrestling/Fe…
Image from USA Wrestling (@USAWrestling)
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We 👀 you @__malpal__ #DamTough
USA Wrestling (@USAWrestling) profile pictureUSA Wrestling
@USAWrestling3 Apr 2023
13 U.S. 2022 Senior World medalists to compete at Pan American Championships in Buenos Aires, Argentina, May 3-6. 📝 go.teamusa.org/3KupanU
Image from USA Wrestling (@USAWrestling)
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What better way to end the week than match day with some visitors 💪Thanks to these @SouWomwrestling ladies for joining us today ❤️🧡🖤
Image from Beaver Dam RTC 🦫 (@TheDamRTC)
Image from Beaver Dam RTC 🦫 (@TheDamRTC)
Image from Beaver Dam RTC 🦫 (@TheDamRTC)
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“Gotta like it tough” -Coach Dale Thomas National team camp in Colorado Springs at the Olympic Training Center with @Alyssa_Lampe @__malpal__ @skygrote and @AdelineGray #DamTough @USAWrestling
Image from Beaver Dam RTC 🦫 (@TheDamRTC)
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The No. 1 and No. 8 women's cross country programs in the country in 2022 have said to hell with body composition testing—it's not accurate, it's actively harmful, and it's not making anyone faster. @cindykuzma reports: runnersworld.com/news/a42437…
Top College Running Programs Move Away From Body Composition Testing

Top College Running Programs Move Away From Body Composition Testing

“If it’s detrimental to one female student athlete, it’s going to be detrimental to a lot more,” says BYU head coach Diljeet Taylor.

runnersworld.com
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Great day at the Training Center in the Springs with @USAWrestling Rep @__malpal__ & meeting with women’s freestyle + Greco Roman athletes 🤼‍♂️ #TeamUSA #athleterepresentation #athletevoice #athleteadvocacy
Mallory Velte, Elizabeth Ramsey & Meryl Fishler

ALT Mallory Velte, Elizabeth Ramsey & Meryl Fishler

Women’s freestyle athletes circled up before practice

ALT Women’s freestyle athletes circled up before practice

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We are excited to see the #EqualPayforTeamUSA bill has officially been signed into law! Now let’s work to ensure Team USA Athletes are paid a living wage #TeamUSA🇺🇸 #athleterepresentation #athletevoice #athleteadvocacy #livingwage #athleterights
Senate Commerce, Science, Transportation Committee (@commercedems) profile pictureSenate Commerce, Science, Transportation Committee
@commercedems6 Jan 2023
✅ SIGNED BY PRESIDENT BIDEN! @SenatorCantwell and @SenCapito’s #EqualPayforTeamUSA Act is now LAW!   📣 History is made! From here on out, ALL women Team USA athletes will receive equal pay and benefits in their sport.
Image from Senate Commerce, Science, Transportation Committee (@commercedems)
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.@DMRSports: Meet the United States women's freestyle team competing at the Wrestling World Cup this week READ: bit.ly/3FypAal
Image from USA Wrestling (@USAWrestling)
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Newcomer #TavionHeights looks to pick up a win against @Channing_WWE on #NXTLevelUp!
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It’s #GivingTuesday! Every gift, of any size, helps our athletes reach their World and Olympic potential here in the Pacific Northwest. Please consider making a donation to the Beaver Dam RTC today: thedamrtc.org/donate
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