Cal State LA Strength and Conditioning coach
Joined May 2012
- Tweets579
- Following234
- Followers102
- Likes600
Coach Ivan retweeted
Just because a coach gets on you, discipline you, correct you doesn’t mean he don’t Love you. They care enough to make sure you do and get it right next time.
This still is one of my favorite interviews I've ever done, with my main man @AllenIverson. #TBT
Dam mike still has it @GoldenEstrada
This quoted post is unavailable.
Coach Ivan retweeted
Training for basketball should be about mastering the basics of strength. I see too many basketball players doing cool looking exercises that have nothing to do with basketball durability and performance.
Coach Ivan retweeted
When things are at their worst, you’re closer than you can imagine to some of the greatest victories in your life. #billwalsh
Coach Ivan retweeted
That J looking like you still here me in the gym with ya 🤷🏽♂️😂! You continue to prove them wrong, keep that mental focus, and work ethic cause your certainly receiving all you deserve and earned plus more. #AllWaysGrindSeason teapaw.org/munzonn/status/9795466…
Coach Ivan retweeted
Accountability is about more than living up to promises and holding others to it. It’s about taking up a bold position and staying the course in the face of criticism. Take away accountability-generosity, candor, and vulnerability lose their potency fast.
Coach Ivan retweeted
5 quick and easy ways to bust through training plateaus:
1. ⬆️/⬇️ sets/reps
2. ⬆️/⬇️ rep speed
3. ⬆️ TUT (time under tension)
4. ⬆️ isometric holds
5. Train to failure
Coach Ivan retweeted
#LIVE @TMobile #CEO: Happy Saturday! Miss me? Let’s catch up from the 🏖!! 😎 pscp.tv/w/bB1uKjE4NTc4fDFlYU…
Rick Barnes came back to #Texas to watch TJ Ford graduate 15 years after he first stepped on campus. Watch this emotional exchange:
Coach Ivan retweeted
Luv seeing my youngins (Hop) Finish & get that Degree! Athletics help build resilience 2get through school & Vice Versa @chris_martin20 next
Coach Ivan retweeted
Incorporating eccentric hamstring exercises into your training program can help prevent and even heal hammy tears vltath.co/2fGqP8K
Coach Ivan retweeted
Golden Eagle Seniors Building A Foundation lagoldeneagles.com/news/2017…
Coach Ivan retweeted
To improve & develop inside out. We must control our Self-awareness. The ability to take the time to think about your thought process
Coach Ivan retweeted
TeamBioSteel’s @TDAthletesEdge shows us how to make a simple and delicious protein shake using our Whey Protein Isolate.
Coach Ivan retweeted
@Munzonn You Hustled Back on D like you didn't want me on you in that next day film session 😂😂! Proud of ya Keep Grinding teapaw.org/aseanbasketball/status…