Anna Gudmundson retweeted
The Sensate is a non-invasive vagus nerve stimulator (nVNS). A smooth, pebble shaped gadget that sends out electrical pulses along the vagus nerve to de-stress the nervous system.
The idea is that during times of stress, you place the Sensate on your sternum, where it rests along the pathway of your vagus nerve.
From here it sends out vibrational pulses and infrasonic resonance (low frequency soundwaves). These help stimulate your vagus nerve, which should lower sympathetic nerve activity (fight or flight) and increase parasympathetic nerve activity (rest and digest).
You do this while listening to a calming soundscape via the app for between 10-30 minutes, as per Sensate’s recommendation.
While there are physiological ways of stimulating your vagus nerve for free (for example, humming, meditation and brief cold water exposure), the Sensate is a low-lift option that produces an immediate calming effect. Do you need it? Probably not, especially not for $299. However, as someone who struggles with underlying stress and subsequent 3 a.m. wake ups, I do recommend it.
I was even strongly tempted to wear it like an oversized necklace to a mildly fraught family lunch. But I abstained. Instead, I’ve been using the Sensate immediately after finishing work in order to decompress and transition into relaxation mode, and then once again before bed.
Anna Gudmundson retweeted
And that’s a wrap! #CES2026 You’ve been amazing! Until next time. Remember to Claim your Calm!
@AgeTechCollab #HealthTech #AgeTech #ATCXCES2026
Anna Gudmundson retweeted
Thanks to everyone who stopped by booth #54123 today at #CES2026, claimed a moment of calm with a free Sensate demo sessions, and participated in our raffle!
If you haven’t come by to see us yet, be sure to stop by tomorrow!
@AgeTechCollab #HealthTech #AgeTech #ATCXCES2026
Anna Gudmundson retweeted
Sensate demos are in full swing at booth #54123, Venetian Expo, Level 2, Halls A-D - Come by NOW to claim your moment of calm totally free!
@agetechcollab #CES2026 #HealthTech #AgeTech #ATCXCES2026
Anna Gudmundson retweeted
Sensate is coming to #CES2026 in Las Vegas, January 6-9th!
Come find us at The Venetian Expo, Level 2 Halls A-D, in booth #54123 and discover what’s next in #AgeTech
@AgeTechCollab #CES2026 #Sensate #TechInnovation #Longevity
What an incredibly inspiring person! Someone should nominate him for an award! 🏆 #youthmentalhealth #leadership #inspiration podcasts.apple.com/us/podcas…
“This is our collective developmental depression before a mass illumination” - hear hear … podcasts.apple.com/us/podcas…
Here’s @bryan_johnson’s 11 Health Essentials (To Live To 120+) 💚 youtu.be/D4wxRgJgKGs?si=VWzW… via @YouTube
Superpowers in Leadership - advanced and relevant conversation for anyone who wants to evolve and upgrade! 🤩
podcasts.apple.com/us/podcas…
Mastering Stress and Anxiety: Natural Solutions Backed by Science -->
linkedin.com/feed/update/urn…
It's the final countdown!!
wefunder.com/updates/181636-…
Anna Gudmundson retweeted
Devices to Stimulate the Vagus Nerve
There are two types of devices that stimulate the vagus nerve.
Invasive Cervical Vagus Nerve Stimulation
Invasive vagus nerve stimulation (VNS) is a medical procedure involving the implantation of a small device, similar to a pacemaker, under the skin of the chest. This device is connected to the cervical (neck) portion of the vagus nerve via thin wires. It sends electrical pulses to the nerve, which then carries signals to the brain and other parts of the body.
These pulses help regulate the nervous system.
VNS has been approved to aid in stroke recovery and treat obesity, depression, and epilepsy. However, it requires surgery, is expensive, and can have side effects, such as neck pain, coughing, difficulty swallowing, headaches, hoarseness, and a sore throat.
Noninvasive Transcutaneous VNS
Transcutaneous VNS (tVNS) is a noninvasive alternative that is more affordable and easy to use. A wearable device stimulates the vagus nerve through the skin near the ear, triggering reflexes without the need for surgery or implantation.
This treatment can activate or calm areas of the brain involved in emotions and automatic body functions, making it useful for treating depression, heart failure, pain, inflammation, and headaches.
One wearable device, the Sensate, gently stimulates the vagus nerve through sound and vibration therapy. Worn on the chest, the device emits low-frequency vibrations that resonate through the body, activating the vagus nerve pathways. These vibrations are often paired with soothing sounds via an app to create a multisensory experience.
“Wearable devices are especially beneficial for clients who might find it challenging to achieve relaxation through breathwork alone or prefer a more tactile approach,” Jodi Duval, an Australian-based naturopathic physician with more than 15 years of experience and owner of Revital Health, told The Epoch Times.
Anna Gudmundson retweeted
How to Activate the Body’s Built-In Antidepressant
One nerve controls stress, mood, and emotion.
Most people have never even heard of it.
But when you activate it, everything can change.
Here’s how it works…
🧵 THREAD
Get off your brainrot content and get into debating the past and evolution of society - find something you agree or disagree with in this episode of #WhereShallWeMeet podcasts.apple.com/us/podcas…
I just donated to help @MSF_USA save lives of people caught in crisis. Join me here: bit.ly/msf-donate-now
Tips for every day mental strength and awareness ➡️ podcasts.apple.com/us/podcas…
Closing today! Because bread is no longer 'food' - I invested in Pacha! Actually nutritious and naturally gluten-free bread.. wefunder.com/pacha?auto_logi… #healt #wellness #investing








