Reporter for Beat Route, promoter for Hifi, photographer, coffee addict, and flower child.
Shambhala
Joined January 2010
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Catalina Briceno retweeted
december wellness goals:
- meditation
- quality sleep
- daily journaling
- deep stretching
- drink more water
- practice gratitude
- be more intentional
- more home-cooking
- eat more plant-based
- have a morning routine
- pick up a creative hobby
- find an exercise you love
I am not looking forward to all the “lose that quarantine weight” New Years resolution bullshit. Your body has been processing so much stress and trauma that if you’re alive and healthy, you’re perfectly fine. Your body is as good as it gets. PERIODT!
Catalina Briceno retweeted
The best thing I’ve learned this week is that when squirrels fall/jump - they land like superheroes
Everyone should try to disconnect from social media from time-to-time. It is incredibly gratifying to be present. 💭
Lorde is opening up about her retreat from social media. etonline.com/lorde-says-she-…
Catalina Briceno retweeted
Think good thoughts.
Speak good words.
Take good actions.
Three steps that will bring more to you than you can ever imagine.
Working with four different therapists, there’s a lot to unpack lmao #findingmypeace
Revamping the way I use social media in 2020/2021! #MentalHealthMatters #mindfulness