I AM (@bonganimgr) header
I AM (@bonganimgr) profile picture

Gatekeepers will always be there, go around ujump'ibonda fam| Marathon Runner | 📚 contributor : @JoburgReporter

Joined June 2019
Photo by I AM (@bonganimgr)Photo by I AM (@bonganimgr)Photo by I AM (@bonganimgr)Photo by I AM (@bonganimgr)Photo by I AM (@bonganimgr)Photo by I AM (@bonganimgr)Photo by I AM (@bonganimgr)Photo by I AM (@bonganimgr)Photo by I AM (@bonganimgr)Photo by I AM (@bonganimgr)
2027 Soweto Marathon
1
1
191
Tomorrow we are back to strength and conditioning. Essentially, this is my last 2 weeks to prepare for the Diepkloof Half Marathon, and my hyrox debut.
21
People are angry at themselves and the world, and they expect you to be angry also. Well it doesn't work like that.
1
34
Who’s joining the Challenge
24
22
4
220
6,409
YesPlay Newlands For The Final Day! 🎟️ With #TheProteas looking to defend 288 runs against Australia, we're set for a fascinating final day of this Dafabet Test series! 🏏 Now, there's even better news! Ticket prices have been reduced for tomorrow, so there's never been a better time to get down to the stadium and be part of the action! 🙌🇿🇦 Get your tickets on cricket.co.za and join us for the action! Let's fill the stands, Cape Town! 🏟️ #Unbreakable #SAvAUS
4
64
11
281
28,339
I AM retweeted
Gym rats : No matter what weight you lift or how slow you run. You always beat the version of you that stayed home.
18
232
10
2,444
32,438
I AM retweeted
We live to see another day.
6
4
61
607
We continue to push.
20
Today proved to me that strength and conditioning works. All I need to do is be consistent, and find a schedule.
34
GOAAL! Wandile Duba scores for Chiefs in the #CarlingKnockoutCup RO16 against TS Galaxy! Who's winning this one?
5
4
1
25
2,205
Noooo maan, but running is nice. I enjoy this thing yerrrr.
44
Focus on what works for you 🏃🏻‍♂️✅🏆🥇
11
36
5
309
10,503
Bra Moses Molelekwa's dad still teaches at the Arts Centre named after his genius child Moses Molelekwa... We're out there this Friday... For an evening of music... I have to say, it ends early enough to be a great first location, because of this new 2nd location business.
The Muffinz Music Live in Thembisa, Moses Molelekwa Arts centre. Friday afternoon, month end... Great first location vibes... The centre is looking lovely... share.google/RBuXjkZPk43cd91…
5
34
826
I AM retweeted
The best side effect of going to the gym is becoming mentally stronger in situations that have nothing to do with muscles.
22
515
30
3,645
48,434
The rise and fall of a nation is dependent on its leadership.
33
Made in Joburg 🇿🇦
45
392
26
3,552
63,804
Still standing. Artwork for solo album number 10 is here. Album out October 30th‼️
20
119
5
459
17,011
This bus is important.
#MakhiBus #BeanBus #SundayCrew @SundayCrew26 Thembisa Mile 2026 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
1
1
4
168
Today marks 21 days without waters of immortality
32
Jamming to The Muffinz. Oh man they gave us so much music.
2
1
71