Chris James retweeted
It's no secret
Everyone knows the Chattanooga Mocs want to run the football
But the Chattanooga Mocs do not care
They're going to run it down your throat anyway
In @GoMocsFB's 41-18 win over Western Carolina, UTC carried it 53 times for 295 yards and 5 TDs
They now average 201.5 rushing ypg this season (2nd in SoCon, 16th in FCS)
"There's something to be said about moving a man against his will" - Rusty Wright
"It just comes down to who wants it more" - OL Tracy Jackson
Right now, the Chattanooga Mocs -- at 4-1 in @SoConSports -- just want it more
Chris James retweeted
This isn't CNS training. It's content.
Unstable surfaces cut force 40–60% in the research, and lifting on solid ground builds balance just as well. Sprint. Jump. Lift heavy, lift fast.
Online training: pirateshipathletics.com
Chris James retweeted
#Giants RB Cam Skattebo headbutted J.J. McCarthy this morning after mistaking him for Jaxson Dart, who he usually greets that way.
Everyone laughed, great moment.
Chris James retweeted
1st 100yd rushing game in a Mocs debut since @Lancej_6's 135 yards against Mercer in March 2021
#EnterTheChatt x @KevinLalin5
Chris James retweeted
“I don’t need turf in the weight room I need weights in the weight room”
Need more of this
Chris James retweeted
This is amazing.
Welcome to America!!
Welcome to Flavortown!!
USA. A Mexican restaurant. We had not yet ordered anything, and the food was already arriving.
Chips. Salsa. Unrequested. Free.
I stopped the waiter. "We have not earned these."
"They just come with the table, man."
They come with the TABLE. In my land, hospitality is a debt. Every gift creates an obligation, weighed carefully, returned in the proper season with interest of feeling. Here, the gift arrives before you have even proven you can pay for dinner.
This is not an appetizer. This is a declaration: we trust you. Eat.
I ate with the gravity the moment deserved. And then — I must report this calmly — the basket emptied, and a new one appeared.
"Did we…?"
"Refill," the waiter said. "It's bottomless."
Bottomless. They have wells of salsa. The supply lines of this nation are beyond anything my ancestors imagined.
My friend warned me. "Don't fill up on chips, dude."
Too late. I had accepted three baskets. Honor demanded each one be finished — an unfinished gift is an insult. By the time my actual food arrived, I was a ruined man.
I was not hungry. I was not comfortable. I had been defeated by a courtesy.
Generosity that arrives before the request cannot be repaid. It can only be survived.
I know the rule now. I have made my peace with the basket. One basket. Two at the most.
Who am I deceiving. There is no number of baskets I would refuse. The trust of a nation is in that salsa, and I intend to honor all of it.
Chris James retweeted
Contrast Training does not outperform Fully Rested Training in terms of stimulating outputs.
This is why we will Jump and Squat separate vs doing them back to back.
The best potentiation will always be quality rest.
Chris James retweeted
St. John’s HC Rick Pitino on having to play the number one overall seed, Duke, in the Sweet Sixteen:
“I told my players it’s either kill or be killed. For practice yesterday, we dug graves. It’s up to the players now to decide who will be placed in those graves.”
Chris James retweeted
One of the toughest things to do post football is finding comparable ways to compete like this. To fill that void. Your body may be broken. Different pains and ailments may exist. But that desire to compete doesn’t fall off like your body does. I miss this type of stuff.
Chris James retweeted
ESPN sources: former Colts QB and current St. Michael Catholic High School coach Philip Rivers is interviewing today for the Buffalo Bills head coaching job.
Chris James retweeted
How to get really STRONG
• Pull from the Floor
• Loaded Carries
• Push Sleds
• Squat Deep, Heavy & Often
• Overhead Press
• Train Chin Ups
• Use Thick Handle Implements
• Train Extreme Ranges of Motion
• Pause in Disadvantageous Positions
• Eat Like a Grown Man
Chris James retweeted
Grab your popcorn and enjoy this 30-point performance from Gianna Corbitt! 🍿🏀
#GoMocs
Chris James retweeted
Your sport isn't special. Athletes need the same things:
1. ⬆️Relative Strength. Simplest/quickest means
2. ⬆️RFD. DE Lifts + Jumps
3. ⬆️ Athletic Outputs. Vert, Broad + Fly Times
4. Conditioning Priorities. Develop Aerobic Base + Repeatability
5. Mobility in the right areas
Chris James retweeted
Happy National Tight Ends day to our guys 😎
#GoMocsFB | #ClimbTheMtn































