Chris James (@cjames_strength) header
Chris James (@cjames_strength) profile picture

underdog • KNGDM Director of Football Performance

Parker, CO
Joined December 2017
Photo by Chris James (@cjames_strength)Photo by Chris James (@cjames_strength)Photo by Chris James (@cjames_strength)Photo by Chris James (@cjames_strength)Photo by Chris James (@cjames_strength)Photo by Chris James (@cjames_strength)Photo by Chris James (@cjames_strength)Photo by Chris James (@cjames_strength)Photo by Chris James (@cjames_strength)Photo by Chris James (@cjames_strength)
Chris James retweeted
Founded: 1886 Season: 119 New Unis: 🔥 #EnterTheChatt @UNISWAG | @GoMocs | @UTChattanooga
2
15
2
93
4,514
Chris James retweeted
It's no secret Everyone knows the Chattanooga Mocs want to run the football But the Chattanooga Mocs do not care They're going to run it down your throat anyway In @GoMocsFB's 41-18 win over Western Carolina, UTC carried it 53 times for 295 yards and 5 TDs They now average 201.5 rushing ypg this season (2nd in SoCon, 16th in FCS) "There's something to be said about moving a man against his will" - Rusty Wright "It just comes down to who wants it more" - OL Tracy Jackson Right now, the Chattanooga Mocs -- at 4-1 in @SoConSports -- just want it more
9
42
5,906
This isn't CNS training. It's content. Unstable surfaces cut force 40–60% in the research, and lifting on solid ground builds balance just as well. Sprint. Jump. Lift heavy, lift fast. Online training: pirateshipathletics.com
1
2
6
1,163
RAINY DAY DUBS‼️
2
22
3
106
2,832
#Giants RB Cam Skattebo headbutted J.J. McCarthy this morning after mistaking him for Jaxson Dart, who he usually greets that way. Everyone laughed, great moment.
36
511
110
22,734
2,815,978
Chris James retweeted
P.J. Fleck has lost his mind 😭
214
563
358
13,594
10,125,034
1st 100yd rushing game in a Mocs debut since @Lancej_6's 135 yards against Mercer in March 2021 #EnterTheChatt x @KevinLalin5
1
8
65
2,864
“I don’t need turf in the weight room I need weights in the weight room” Need more of this
Jon Sumrall didn't like the layout of the weight room that he inherited: "I'm not trying to take shots, but there's a big patch of turf in the weight room. We've got 120 yards of turf right outside. I don't need turf in a weight room. We need weights in a weight room."
17
31
2
511
128,613
Cop - “Sir, are you drunk?” Tony Romo - “Ahhhh I don’t know Jim!”
222
3,845
229
57,103
1,991,302
Chris James retweeted
This is amazing. Welcome to America!! Welcome to Flavortown!!
USA. A Mexican restaurant. We had not yet ordered anything, and the food was already arriving. Chips. Salsa. Unrequested. Free. I stopped the waiter. "We have not earned these." "They just come with the table, man." They come with the TABLE. In my land, hospitality is a debt. Every gift creates an obligation, weighed carefully, returned in the proper season with interest of feeling. Here, the gift arrives before you have even proven you can pay for dinner. This is not an appetizer. This is a declaration: we trust you. Eat. I ate with the gravity the moment deserved. And then — I must report this calmly — the basket emptied, and a new one appeared. "Did we…?" "Refill," the waiter said. "It's bottomless." Bottomless. They have wells of salsa. The supply lines of this nation are beyond anything my ancestors imagined. My friend warned me. "Don't fill up on chips, dude." Too late. I had accepted three baskets. Honor demanded each one be finished — an unfinished gift is an insult. By the time my actual food arrived, I was a ruined man. I was not hungry. I was not comfortable. I had been defeated by a courtesy. Generosity that arrives before the request cannot be repaid. It can only be survived. I know the rule now. I have made my peace with the basket. One basket. Two at the most. Who am I deceiving. There is no number of baskets I would refuse. The trust of a nation is in that salsa, and I intend to honor all of it.
21
155
3
3,237
256,048
Chris James retweeted
Contrast Training does not outperform Fully Rested Training in terms of stimulating outputs. This is why we will Jump and Squat separate vs doing them back to back. The best potentiation will always be quality rest.
2
2
32
2,414
Chris James retweeted
this angle is crazy. Hurley is a physcopath lmaooo
998
6,796
2,966
75,021
24,984,685
St. John’s HC Rick Pitino on having to play the number one overall seed, Duke, in the Sweet Sixteen: “I told my players it’s either kill or be killed. For practice yesterday, we dug graves. It’s up to the players now to decide who will be placed in those graves.”
289
1,614
654
25,812
2,750,098
Chris James retweeted
Strength isn’t the enemy. Neglecting movement is.
1
22
1,678
Chris James retweeted
One of the toughest things to do post football is finding comparable ways to compete like this. To fill that void. Your body may be broken. Different pains and ailments may exist. But that desire to compete doesn’t fall off like your body does. I miss this type of stuff.
We are stronger together 💪 #GoDawgs
50
807
35
6,004
419,449
Chris James retweeted
ESPN sources: former Colts QB and current St. Michael Catholic High School coach Philip Rivers is interviewing today for the Buffalo Bills head coaching job.
2,571
3,422
4,327
59,888
14,381,186
Chris James retweeted
How to get really STRONG • Pull from the Floor • Loaded Carries • Push Sleds • Squat Deep, Heavy & Often • Overhead Press • Train Chin Ups • Use Thick Handle Implements • Train Extreme Ranges of Motion • Pause in Disadvantageous Positions • Eat Like a Grown Man
14
199
16
2,021
226,581
Grab your popcorn and enjoy this 30-point performance from Gianna Corbitt! 🍿🏀 #GoMocs
3
11
368
Your sport isn't special. Athletes need the same things: 1. ⬆️Relative Strength. Simplest/quickest means 2. ⬆️RFD. DE Lifts + Jumps 3. ⬆️ Athletic Outputs. Vert, Broad + Fly Times 4. Conditioning Priorities. Develop Aerobic Base + Repeatability 5. Mobility in the right areas
27
7
101
15,831
Happy National Tight Ends day to our guys 😎 #GoMocsFB | #ClimbTheMtn
11
83
2,958