@dbnpulse

Health Balance Living - Training hard, having fun, living well and loving community life in Durban with functional fitness & kettlebell training

 Durban, South Africa
dbnpulse.co.za
Joined January 2014
  • Tweets427
  • Following352
  • Followers235
105Media
Natalie Jay retweeted
Amith Gosai
@AMG1334 Jan 2017
#theBucket | Get Real with Safari Dried Fruit & Nuts | amg133.blogspot.co.za/2017/0…
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October is happening... Summer is coming!!!! @crossoversa
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Natalie Jay retweeted
Crossover@crossoversa1 Sep 2016
She's back! Join us for the best kettlebell training in KZN with @NJDbnRocks.
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Sometimes the people around you won't understand your journey... Unk #inspiration
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Juicing your fruit and veggies doesn’t have to be boring. Mint or basil can bolden the flavour of your daily juice!
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If you can lift heavy stuff, jump and sprint then you are about as functional as you can be as a human
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Your life doesn't get better by chance, it gets better by embracing change! Be the change, before it changes you.
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A person who feels appreciated will always do more than what is expected. Anon #gratitude #quote
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Operation rehab! Don't focus on what you Not able to do.Focus on what you can & then broaden your Horizons #Explore
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“Don’t allow your temporary wounds to permanently transform you into someone you aren’t.”~ ~ @LollyDaskal #Leadership #quote
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If something is wrong, fix it if you can. But train yourself not to worry... Ernest Hemingway
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We promote long term wellness not just over these #100healthydays. Cement these heathy habits to last a lifetime!
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Compound interest applies to finances & to health; it’s the little choices that make a difference via @lisasteingold
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Your mind is your strongest motivator!
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The eyes are useless when the mind is blind. Anon #quote
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Watch the #AlphaFilmSeries teaser & get ready to begin the greatest adventure: bit.ly/AFSTeaser Globally launching 14 April 2016

Alpha Film Series // Teaser

Begin the greatest adventure. This is Alpha like you've never seen ...

youtube.com
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Natalie Jay retweeted
Herbalife@Herbalife24 Mar 2016
Healthy foods that support #hydration: Cucumber, Watermelon, Celery, Tomatoes, Spinach & Strawberries.
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Keep training functional and choose free weights over machines. Our bodies weren’t designed for isolated movements.
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No matter how big your dreams, they are never too big, but start small & take action today. #BelieveInDreams
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