Strength and Conditioning coach
Joined September 2009
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I do feel for the trainers who have to motivate and set fitness standards when there is a few KFC buckets taking the new ball and batting in the top order.
With @KFCSA as a sponsor for our youth and over cricket at @OfficialCSA . we will have a lot more loosehead props in our "development" pipeline and bowling with the protea on their chest.
When loosing. at what point do we stop saying we can learn from this and rather say we where underprepared or out skilled. Especially at international level?
What a great experience with the Japan u/19 team at the cricketworldcup. Great bunch off talent to work with for the next word cup.
#strengthandconditioning #coach #highperformance #cricket #worldcup #japan #jca… instagram.com/p/B8K5gQtngFM/…
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@cricketworldcup #u19cwc #cwc2020 #strengthandconditioning #coach #fielding @MThurgate57 instagram.com/p/B7gqA2iH7mQ/…
devonvanonselen retweeted
We still need to lift for “armor building”, injury prevention and a host of other reasons but, I’m no longer sure how much effect conventional weight room strength has on speed past the beginner/intermediate level. @mboyle1959
devonvanonselen retweeted
Random Programming = Random Results: ericcressey.com/crossfit-and…
devonvanonselen retweeted
Goals of all effective training programs:
1. Do no harm.
2. Reduce the risk of injury.
3. Optimize performance.
Note the omission of “make up dumb stuff to post on social media” from these top three priorities.
devonvanonselen retweeted
NEWS: Northerns Cricket Union is pleased to announce the appointment of @Jiggs_7 as the Union’s interim Chief Executive Officer.
Read more: bit.ly/2LCXluI
devonvanonselen retweeted
Just been told @StandardBankZA will not renew their sponsorship with @OfficialCSA - the contract runs out in April.
devonvanonselen retweeted
Is Dr. Jacques Faul not the best sporting CEO in the country?? Asking for a friend?
devonvanonselen retweeted
The single worst thing you can do for overhead athletes is a quick shut down/ramp up. If you’re going to take time off, take a lot of time. Otherwise, just keep going at a lower intensity. This is especially problematic in the college baseball world.
Would love to see SSP add a payperview uncensored commentary channel. Say what needs to be said. First guy ill appoint is @paulharris12
devonvanonselen retweeted
Can you develop mental toughness?
"Pray as if God will take care of all; act as if all is up to you."
7 Habits of People With Remarkable Mental Toughness by @jeff_haden
inc.com/jeff-haden/7-habits-…
devonvanonselen retweeted
If you always read the same books as everyone else, attend the same conferences, follow the same path, and adhere to the same standard advice, don’t be surprised when you end up not accomplishing anything unique or different.
Think laterally & diversity your experiences.