Cui bono? Art https://xitter.cf/t.co/smQuM1SRTB
Dublin
Joined February 2010
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Marek Bogacki 🐭 retweeted
My Grandfather fought at The Somme.
The first photo was taken of his regiment at the start of WW1, the second at the end. He is in both photos.
Marek Bogacki 🐭 retweeted
I don’t want to post the video. You’ve all seen it. But I do want to write a love letter…
Dear everyone in Britain, ( even you illegals)
Just so you understand. The poppy is for the boys who never got to grow old. For the boys who were still somebody’s baby, brother, uncle or father. More than 600,000 of them.
It doesn’t matter if you support war, hate your country, think you are a woman (even though you are a man). It doesn’t matter which God you pray to, or if you pray to none at all.
It doesn’t matter who you vote for, what climate narrative you believe, or whether you believe Israel should exist or not!
The poppy isn’t for you!
It’s for those who came before. Those who fought for your right to be weird, annoying or even foreign.
The poppy is how we say thank you. Thank you for giving us time, peace and choice.
And attempting to ban our poppy by declaring it politically divisive isn’t a move towards freedom. It is an act of suppression. Understand that.
The poppy is about love and loss. For you!
So stick your rainbow flags and every other flag where the sun doesn’t shine and just wear your poppy. Those boys did not die as symbols. They died for you!
Did you know that poppies grew across the battlefields where so many fell? As though even the land refused to forget the blood once given to defend it.
So the poppy is for them. For those who came before us and paid in youth, in hope, in breath, in blood, so that we might have the freedom to be arseholes.
So that we might even have the freedom to fight over the ridiculous, the inconsequential and the insane.
Revere it, celebrate it and wear it. The very least you can do is that.
Best
The ordinary people.
Marek Bogacki 🐭 retweeted
He died today, 1,087 years ago. 🕯️
The first king of all England. 👑
Alfred's grandson. 🛡️
927: he marched on York and the Vikings ran. ⚔️
937: Brunanburh. Five kings and seven earls dead. 🩸
Two years later he was gone. No children. 🍂
What he left us was our country. 🏴
We call his grandfather Great. We should call both of them Great. 🙏
Proudofus.co.uk
Be part of us. ☝️🇬🇧
Be Proud Of Us. 🙏🇬🇧
Marek Bogacki 🐭 retweeted
Five years ago, we refused to accept "Papers Please."
That united so many of us.
With just 11 days until Together’s 5th Anniversary event
Join Bev Turner, Winston Marshall, Katharine Birbalsingh, Maajid Nawaz, Dr Clare Craig, Prof Norman Fenton, Mike Graham Based and Bougie Ellie Hodges Ada Akpala Maeve Halligan Molly Kingsley Amanda Hunter Ben Pile Howard Cox Harry Miller and many more to discuss what comes next for freedom in Britain - alongside people determined to help shape it.
📍 Saturday 7 November London
And there’s something extra for ticket holders: you'll be able to get a copy of my new book, We Are Stronger Together, first at the event - for just £5 (normal price £9.99).
Another reason to book now, if you've been on the fence tix are below 👇🏻
Marek Bogacki 🐭 retweeted
Breast cancer cells are LOADED with insulin receptors. That's important to know for preventing/treating it. Why? Read on...
In 159 breast tumors, insulin receptor content was more than 6 times higher than in normal breast tissue. And the receptors worked: they bound insulin and switched on.
Many cancer cells favor a form of the insulin receptor (IR-A) that acts mainly as a growth signal, not a sugar-handling one. Insulin tells these cells to grow.
So what happens when insulin runs high?
512 women with early breast cancer had fasting insulin checked. Highest vs lowest quarter: 2x the distant recurrence, 3.1x the death rate.
In the Women's Health Initiative, researchers measured insulin in about 1,650 postmenopausal women drawn from a cohort of 93,676. In women not on hormone therapy, the top quarter of insulin had 2.4x the breast cancer risk. And the obesity link mostly faded once insulin was accounted for.
Few doctors check fasting insulin. Fewer still know that Low-carb/Keto/Carnivore is the most direct way to bring it down. I've made videos on this (see below).
If high insulin goes with more breast cancer AND worse outcomes, why isn't fasting insulin part of every breast cancer workup?
Studies and my videos below... – at Tennessee, USA
Marek Bogacki 🐭 retweeted
In the 1990s, a national broadcaster aired an investigation into a monkey virus hidden in the polio vaccine given to millions of children.
A researcher estimated there were "at least 26 different monkey viruses" in those vaccines. When a cancer doctor found one of them inside children's brain tumors, his words were: "I almost fell out of my chair." 🧵
Marek Bogacki 🐭 retweeted
Vyshinsky – The Prosecutor.
Baku, 1908. In a crowded prison cell, two young revolutionaries argue about politics. One is a Georgian who calls himself Koba – the world would later know him as Stalin. The other is the son of a Polish Catholic family: Andrey Vyshinsky – Andrzej Wyszyński.
Thirty years later, one would sign the death lists. The other would read the charges out in court.
Vyshinsky had a problem: he had picked the wrong side. He was a Menshevik, from a rival socialist faction. In 1917, as a district police chief in Moscow, he signed an order to arrest Lenin as a "German spy." He joined the Bolsheviks only in 1920, once the civil war was won. A man with a past like that had one way to survive: to be more zealous than anyone. The system knew it, and used such men. Those with something to hide make the most obedient servants.
The system he served didn't need courts. It needed theater. Here is how a Soviet trial worked.
First, the verdict. The leadership – often Stalin himself, pencil in hand – decided who would be convicted and what the sentence would be.
Then, a law to fit it. In 1934, a decree stripped "terrorism" cases of everything a court is for: ten days of investigation, the charges handed over a day before the trial, no defense, no appeal – and execution immediately after the sentence.
Then, the confession. Months of interrogation: sleepless nights, interrogators working in shifts so the prisoner never rested, beatings, threats against wives and children. A decree of 1935 made children from the age of twelve subject to all criminal punishments, including death – an argument no father could resist in the interrogation room. Some were promised their lives if they confessed. Others were told that confessing was their last service to the Party.
Then, the rehearsal. The testimony was learned like a role, and every confession named new accomplices, who were arrested, interrogated and made to confess in turn.
Then, the performance. Vyshinsky's principle: the confession of the accused is the queen of evidence. No documents, no proof – just defendants accusing themselves of plots that never existed.
From 1936 to 1938, in the Great Purge, Lenin's old comrades stood in the dock and confessed. Vyshinsky called them mad dogs and demanded that every one of them be shot. They were, within a day or two of the verdict.
And the audience believed it. Foreign diplomats and writers sat in the hall, and the American ambassador reported home that the accused were guilty.
The show trials were only the visible tip. For hundreds of thousands of others there was no theater at all: three-man tribunals, no defendant in the room, sentences passed in minutes.
The prosecutor even helped himself to the house and money of one of his defendants, who was then shot.
The machine devoured Yagoda, then Yezhov. It never came for Vyshinsky. A regime can always find a new executioner. A prosecutor who could make a lie sound like law was harder to replace.
After the war, he was the Soviet power behind the scenes at Nuremberg. At a dinner there, he raised his glass to the German defendants: "May their paths lead straight from the courthouse to the grave!" The verdict before the trial – his whole method, in one toast. And the Soviet side insisted on charging the Germans with Katyn, the Soviets' own massacre of Polish officers.
Then Foreign Minister, he ended his career at the United Nations, speaking of peace, and died in New York in 1954.
In 1953, the year the communists arrested the Primate of Poland, Cardinal Stefan Wyszyński, the other Wyszyński was speaking for the Soviet Union at the UN. Same name, two Polands: one served the lie, the other refused it.
The method outlived him. Decide the guilt first, then build the case. Today it is called lawfare, and the process is the punishment. Even the confession survived: the ritual public apology, demanded before any verdict. And, as in Moscow, it never saves you.
Next: Yezhov.
The Butchers – The Men Who Ran the Soviet Terror.
Moscow, a winter night in 1937. Long past midnight in the Kremlin, a man with a pipe sits at his desk under a lamp. In front of him, a stack of typed lists – names, one per line. He runs a blue pencil down the pages. A tick. A note in the margin. Sometimes a name crossed out, sometimes one added. The same pencil he uses to edit film scripts and poems.
His officials stay awake at home, next to the phone, in case he calls before dawn.
Hundreds of lists. Tens of thousands of names. On a single day, December 12, 1937, he and Molotov approved more than three thousand death sentences. Then, historians tell us, they went to watch a film.
But Stalin didn't invent the machine. He perfected it.
In August 1918, Lenin sent a telegram to his comrades: hang at least a hundred kulaks – hang them so that people see it for hundreds of kilometers around. Trotsky, the "good communist" of Western nostalgia, ordered the families of officers taken as hostages.
The founders gave the orders. Then the machine needed men – men who would build the apparatus, fill the camps, write the confessions and pull the triggers. And sooner or later, it devoured many of them.
1. Dzerzhinsky – the Founder. "Iron Felix," a Polish noble's son, who built the Cheka in 1917.
2. Trotsky – the Myth. The revolutionary Western intellectuals still romanticize, who wrote a whole book defending terror – until the machine he helped build killed him with an ice axe.
3. Stalin – the Editor. The man at the desk, with the blue pencil, long past midnight.
4. Yagoda – the Builder. The Gulag as an economy: canals dug by prisoners who died by the tens of thousands. Then shot by his own machine.
5. Vyshinsky – the Prosecutor. "Confession is the queen of evidence" – so he got confessions. "Shoot the mad dogs!" at the show trials, then the Soviet seat at the United Nations.
6. Yezhov – the Butcher. The Great Terror, the quotas, the Polish operation – then shot, and erased from the photographs.
7. Beria – the Strategist. Katyn, the atomic bomb, the deportations – and a predator. Shot by his own colleagues three months after Stalin's death.
8. Blokhin – the Executioner. In the spring of 1940, at Kalinin, he personally shot thousands of Polish prisoners over a few weeks, in a leather apron and cap.
9. Serov – the Hunter of Poland. He crushed the Home Army, lured the leaders of the Polish Underground State to "talks" and had them tried in Moscow. Then Hungary in 1956, and the first chairman of the KGB.
10. Andropov – the Modernizer. Dissidents sent to psychiatric hospitals instead of camps: softer, quieter – same goal: erasing people. The first secret police chief to rule the country.
11. Epilogue – The Chekists Never Left. From the KGB to the FSB to the Kremlin.
Why name them? Because their whole work was erasure – of people, of records, of memory. Remembering is the opposite of what they did.
And erasure didn't die with them. Today it rarely needs a bullet. It is called cancelling, deplatforming, debanking, lawfare. The inconvenient person isn't shot – he is removed: from his job, his bank account, his platform, the conversation. Yezhov needed a retoucher. Today a terms-of-service update does the job.
For Poles, these are not names from a history book. They are the names behind our grandparents' graves – and that is why we recognize their heirs.
Marek Bogacki 🐭 retweeted
🇵🇱 @placzekgrzegorz: Przeczytaj Polaku, bo to się nie mieści w głowie! W Chemnitz w Niemczech powstaje elektrociepłownia, która ma spalać około 100 tys. ton drewna rocznie. Zamiast budować tę elektrociepłownię, należałoby chyba wybudować psychiatryk dla tych, którzy na nią pozwolili!
Elektrociepłownia ma spalać około 100 TYSIĘCY TON DREWNA ROCZNIE! Przez 20 lat daje to około 2 MILIONY TON BIOMASY! I wszystko to oczywiście pod szyldem „zielonej transformacji energetycznej”!
Inwestor zapewnia, że będzie spalał drewno odpadowe, a 90% surowca ma pochodzić… z promienia 250 km od Chemnitz. Jednocześnie nie pojawiła się niezależna analiza potwierdzająca, że przez dwie dekady wystarczy tego surowca bez zwiększania wycinki lasów.
Za to…
➡️ Instytut Thünena wskazuje na brak znaczących i niewykorzystanych dotąd zasobów biomasy drzewnej dla dodatkowych zastosowań energetycznych w Niemczech.
➡️ Federalny Urząd Ochrony Środowiska Niemiec ostrzega przed możliwymi niedoborami określonych rodzajów drewna w kolejnych latach.
➡️ Federalny Urząd Statystyczny Niemiec podaje, że pozyskanie drewna z uszkodzonych drzew spadło z 27,3 mln m³ w 2024 r. do zaledwie 12,7 mln m³ w 2025 r. Skąd zatem ma się wziąć biomasa w najbliższych latach?
Elektrociepłownia będzie potrzebowała paliwa każdego dnia, niezależnie od tego, ile drewna odpadowego rzeczywiście będzie dostępne w Niemczech. A mainstreamowe media przemilczają fakt, iż promień 250 km od elektrociepłowni w Chemnitz pokrywa zachodnią część Polski. A jeśli ktoś myśli, że inwestor zobowiązał się, że drewno będzie pochodzić jedynie z Niemiec - to się grubo myli. W tej całej ekoUnii doszli już do takiego absurdu, że pod hasłem ratowania klimatu gotowi są spalać miliony ton drewna, a potem jeszcze… przekonywać Europejczyków, że właśnie w ten sposób chroni się przyrodę.
Ta ekoUnia kiedyś sama upadnie, bo lista absurdów zaczyna przekraczać Rubikon.
Marek Bogacki 🐭 retweeted
In my speech in Parliament this afternoon, I argue that those who forced the COVID vaccine on our healthy population must finally be held accountable.
Marek Bogacki 🐭 retweeted
Sounds like benzalkonium chloride and related quaternary ammonium antiseptics. They’re cationic amphiphiles that interact with microbial surfaces and disrupt membranes. Also kinda like LNPs.
Marek Bogacki 🐭 retweeted
We must abandon the machine metaphor of life: we are not machines. View article
Marek Bogacki 🐭 retweeted
Watch a free preview, here: youtu.be/YX9EBLYikLw
"The moral panics, inversions, minority identities & mass migrations all point to a system structured to destabilise and stymie the West’s historic core population."
open.substack.com/pub/aporia…
by @westering_sun
via @AporiaMagazine
Marek Bogacki 🐭 retweeted
The middle-class conveyor belt into journalism these days places less of a premium on exposing local grooming gangs and more on maintaining ideological purity among like-minded peers, argues @ColinBrazierTV. Link to full episode 📺 in replies 👇
🤖 Made with AI
Marek Bogacki 🐭 retweeted
Genghis Khan exempted teachers, legal administators, doctors, and religious leaders from paying taxes across the Mongol Empire. His legal code, the Yassa, prioritized meritocracy and religious freedom centuries before either concept became standard in Western government policy.
Marek Bogacki 🐭 retweeted
Reactogenicity, Pharmacovigilance, Immunogenicity, Adverse events: this entire field is replete with words that don't seem like English, to say nothing of the miasma of terms for harms from poisoning. One suspects that there is a reason for this vocabulary of obfuscation. It's an entire dictionary constructed to abstract from human beings and their lives.
Marek Bogacki 🐭 retweeted
I went to Epping to pick up litter and ended up chatting to @journomaddie about our political economy, eloquencemaxxxxing, how not to go insane online and why I believe we are going to win.
xitter.cf/journomaddie/status/20…
I sat down with @frankwrighter during the action day organised by Restore Britain’s Epping Forest branch on Saturday.
We discussed how his life has changed since his viral interview with @vpopulimedia in Makerfield, why he supports Restore Britain, the problems Britain faces today and his advice for people who want to express themselves more eloquently.
@RestoreEF @RestoreBritain
Marek Bogacki 🐭 retweeted
Z apteczki starego farmaceuty...
ASHWAGANDA =withania somnifera =witania ospała= inaczej żen-szeń indyjski.
🔴🔴Big Farma kombinuje jak zakazać nam ashwagandy w Polsce?
To już któryś artykuł.
To zioło to panaceum.
Dr Różański podaje, że interesował się tym ziołem nawet Mosad i robił sporo badań nad witaferyną A.
rynekzdrowia.pl/Polityka-zdr…
Działania ashwagandhy (Withania somnifera)
🔴Redukcja stresu i lęku:
Ashwagandha znacząco obniża poziom kortyzolu, stresu i lęku
🔴Poprawa jakości snu:
Suplementacja ashwagandhą wspomaga leczenie zaburzeń snu i zwiększa odporność na stres
🔴Wsparcie dla układu krążenia i cukrzycy: Może chronić serce i poprawiać kontrolę glukozy we krwi
🔴Działanie antynowotworowe: Badania laboratoryjne wskazują na hamowanie wzrostu komórek rakowych i redukcję stanów zapalnych, ale brak potwierdzenia w badaniach na ludziach.
🔴Poprawa wydolności fizycznej: Zwiększa siłę mięśniową, wytrzymałość, miłośnicy siłki ją lubią😄
🔴Działanie na płodność
U mężczyzn: Poprawia parametry nasienia, w tym liczebność, motylność i jakość plemników, co może zwiększać płodność; badania wskazują na wzrost poziomu testosteronu i regulację hormonów rozrodczych po suplementacji.
🔴U kobiet: Reguluje hormony, optymalizuje funkcję jajników i poprawia ogólne zdrowie rozrodcze, tworząc korzystne warunki dla ciąży; badania sugerują wzrost płodności poprzez redukcję stresu i poprawę równowagi hormonalnej.
Ogólne efekty: Najwięcej badań klinicznych dotyczy układu rozrodczego, z dowodami na poprawę jakości nasienia, wzrost witamin (E, C, A) i zwiększoną płodność u obu płci.
🔴Działanie na myślenie (kognicję i funkcje mózgu)Poprawa pamięci i uwagi: Suplementacja ashwagandhą (np. 600 mg przez 8 tygodni) zwiększa pamięć, funkcję wykonawczą, uwagę utrzymaną i prędkość przetwarzania informacji.
Ochrona neuronów i wzrost neuronalny: Badania laboratoryjne pokazują, że ashwagandha wspiera wzrost neuronów, chroni przed uszkodzeniami i może spowalniać spadek poznawczy związany z zapaleniami lub starzeniem.
🔴Wpływ na nastrój i energię: Poprawia markery nastroju, redukuje zmęczenie i wspiera funkcje poznawcze u osób z samoocenianym stresem, z efektami widocznymi po 30 dniach suplementacji.
🔴Przekraczanie bariery krew-mózg: Aktywne składniki ashwagandhy docierają do mózgu, poprawiając wydajność poznawczą i psychomotoryczną, co czyni ją adaptogenem wspierającym zdrowie umysłowe.
🔴Działanie na wirusa grypy
Hamowanie neuraminidazy H1N1: Aktywne składniki, takie jak withaferyna A, silnie wiążą się z neuraminidazą wirusa grypy H1N1, hamując jej aktywność i potencjalnie osłabiając replikację wirusa, co wykazano w badaniach obliczeniowych i in vitro.
🔴Działanie antywirusowe i immunomodulujące:
Ashwagandha wykazuje szerokie właściwości antywirusowe, w tym redukcję obciążenia wirusowego w zainfekowanych komórkach i wzmocnienie układu odpornościowego, co może pomóc w walce z grypą i innymi infekcjami wirusowymi.
Potencjał w leczeniu infekcji: Badania wskazują na wysoką aktywność antywirusową przeciwko grypie, SARS-CoV-2 i innym wirusom, poprzez inhibicję białek wirusowych i modulację odpowiedzi immunologicznej.
🔴Działanie na tarczycę
Poprawa funkcji w niedoczynności tarczycy: Suplementacja ashwagandhą (600 mg ekstraktu korzenia przez 8 tygodni) znacząco poprawia poziomy TSH (p < 0,001), T3 (p = 0,0031) i T4 (p = 0,0096) u osób z subkliniczną niedoczynnością tarczycy w porównaniu z placebo, co wspiera leczenie hipotyreozy.
Zwiększenie wchłaniania jodu i obniżenie cholesterolu: Badania wskazują, że ashwagandha zwiększa wychwyt jodu przez tarczycę i pomaga obniżyć poziom cholesterolu, co jest korzystne dla osób z zaburzeniami tarczycy.
Pozytywny wpływ na układ endokrynny: Ashwagandha może poprawiać wydzielanie hormonów endokrynnych, w tym tych produkowanych przez tarczycę, choć wymaga dalszych badań klinicznych.
🔴🔴🔴
Ostrzeżenie o ryzyku: W rzadkich przypadkach ashwagandha może powodować tyrotoksykozę (nadczynność tarczycy), dlatego zaleca się monitorowanie funkcji tarczycy podczas suplementacji.
frontiersin.org/journals/pha…
