Personal trainer over-25 years exp in Paris, Brussels, Miami, Scottsdale and Phoenix. Training high-profile clientele; athletes, models, business professionals
Phoenix, AZ
Joined July 2014
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D-Rock Trainer retweeted
Suns injury report at Thunder:
DOUBTFUL: Oso Ighodaro (right oblique strain).
OUT: Mark Williams (left shoulder surgery) and Drew Timme (G-League two-way). #Suns
D-Rock Trainer retweeted
Oso Ighodaro remains doubtful for the Suns tomorrow against the Thunder due to his right oblique strain.
No new additions on the injury report. Luke Kennard no longer listed.
D-Rock Trainer retweeted
The Suns are 27th in offensive rebounding percentage (25.3%) and last in opposing offensive rebounding percentage (43.9%).
Devin Booker last night: "Once you have a reputation where teams can get offensive rebounds, everyone’s gonna start crashing on us."
D-Rock Trainer retweeted
Need to see 25 games! Maluach and Miles new in that starting lineup. Green also has a new role. Even Book and Brooks has a different role this season. Bench with kennard, collin, goodie and dunn look good. Add oso to them and its one of the best bench in the west. Mixing first unit and second unit will be the key!! Who cares who starts. Only solution is to find lineups who fit till the TD. Less Brooks and Bridges together. Less Book and Green together. Ott has to lead and be more assertive.
D-Rock Trainer retweeted
Love that but he is gonna need more high end talent next to him if that team wants to be back in contention during the next two seasons after this one. Role players and Maluach developpement will not make up for the lack of high end talent. Find the right Dude next to him is FO challenge. They missed to build the right roster around KD and Book. This time they cant miss or Book will never go back to WCF or Finals on a Suns jersey 👊
D-Rock Trainer retweeted
DEVIN BOOKER'S 43-POINT EXPLOSION SETS NEW SUNS HOME OPENER SCORING RECORD 🚨
☀️ 43 points (24 in second half)
☀️ 17-25 from the floor
@DevinBook surpasses Charles Barkley, who previously held the record with 37 points against the LA Clippers on Nov. 7, 1992!
Love that but he is gonna need more high end talent next to him if that team wants to be back in contention during the next two seasons after this one. Role players and Maluach developpement will not make up for the lack of high end talent. Find the right Dude next to him is FO challenge. They missed to build the right roster around KD and Book. This time they cant miss or Book will never go back to WCF or Finals on a Suns jersey 👊
D-Rock Trainer retweeted
“That’s 15, that’s our leader”
@MountainAmerica | #SunsUp
D-Rock Trainer retweeted
Stats from the first home dub of the year 🔢
Booker: 43 PTS, 17/25 FG, 7 REB, 7 AST
Bridges: 16 PTS, 7 REB, 3 AST, 1 STL
Brooks: 15 PTS, 5 AST, 2 REB
Green: 12 PTS, 2 REB, 1 AST
Gillespie: 11 PTS, 9 AST, 4 REB, 2 STL
Kennard: 11 PTS, 4 REB, 1 AST. 1 STL
Maluach: 9 PTS, 9 REB, 2 AST, 2 BLK, 1 STL
Goodwin: 9 PTS, 4 AST, 2 REB, 3 STL
Dunn: 5 PTS, 5 REB, 2 BLK, 1 STL
D-Rock Trainer retweeted
"We've all got to do a better job of rebounding, especially me. That's why they brought me here."
Miles Bridges (16 points, 7 rebounds) as Suns allowed 19 offensive rebounds (26 second-chance points in 131-122 win over Warriors.
On offense from tonight's win (58% FG, 14-of-38 from 3) to Wednesday's loss at Portland (35.7%, 6-of-32 from 3): Everybody was miles ahead of that. We're still getting used to each other. I feel like once we get our synergy good, we're going to be tough offensively, but we've got to be defensive minded." #Suns #DubNation
D-Rock Trainer retweeted
Devin Booker on whether or not there was an emphasis on being more assertive during his 43-point performance.
"I don't know. I don't know. I'm just playing. I don't want to go into the game saying I'm going to force it tonight, but it's definitely in my head to be more assertive."
Q: @DougHaller