Richard Kirk 🏃🏼 (@kirkchiro) header
Richard Kirk 🏃🏼 (@kirkchiro) profile picture

Richard Kirk 🏃🏼

@kirkchiro

Expert #Chiropractor for 20yrs. Enjoys helping people move well pain free 🏃🏼#Chiropractic #NewtonAbbot #Exeter book 📲 https://teapaw.org/t.co/zlfe9cIuHq

 Newton Abbot, Devon
kirkchiro.gettimely.com/
Joined May 2014
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  • Followers221
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Photo by Richard Kirk 🏃🏼 (@kirkchiro)Photo by Richard Kirk 🏃🏼 (@kirkchiro)
🏋🏼‍♀️Move Well is our mantra! Click here for a #chiro or #massage appointment in #newtonabbot kirkchiro.gettimely.com #fitfam
Image from Richard Kirk 🏃🏼 (@kirkchiro)
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Posture Profile (@PostureProfile) profile picture
Posture Profile@PostureProfile27 Nov 2017
The "Dowager’s Hump" or the Kyphosis is a condition we get by sitting with a bad posture for hours. We do this when we spend a big amount of time on our phones, computers or watching TV. This affects our vertebrae and forms a lump on the top of our back … ift.tt/2AAH1qI
Image from Posture Profile (@PostureProfile)
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Richard Kirk 🏃🏼 retweeted
Posture Profile (@PostureProfile) profile picture
Posture Profile@PostureProfile24 Oct 2017
Why Is There Pain In My Left Shoulder? - Massage Painful Shoulder goo.gl/uwPc9F ift.tt/2y0QnLp ift.tt/2ldtEpu
Image from Posture Profile (@PostureProfile)
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Richard Kirk 🏃🏼 retweeted
Shane Lawlor (@golfchiro) profile picture
Shane Lawlor@golfchiro1 Aug 2017
If you are stuck at a desk all day, Thoracic Controlled Articular Rotations (CARs) are great way to keep mobile, Start with 10 Rotations – at Laois, Ireland
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Harbourside Chiro (@Harbourchiro) profile picture
Harbourside Chiro@Harbourchiro17 Aug 2017
Yoga streches can help strengthen your core muscles which are pivotal in supporting your spine when you exercise
Image from Harbourside Chiro (@Harbourchiro)
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Richard Kirk 🏃🏼 retweeted
Luke Spragg (@SpraggLuke) profile picture
Luke Spragg@SpraggLuke4 Aug 2017
Beach Workout Highlights ☀️🏃
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The Osteo (@the_osteo) profile picture
The Osteo@the_osteo8 Aug 2017
Psychological & Physiological benefits of #SportsMassage uk.blastingnews.com/sport/20…
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Richard Kirk 🏃🏼 retweeted
The Osteo (@the_osteo) profile picture
The Osteo@the_osteo21 Jul 2017
Lower #backpain is often your body's way of letting you know something is amiss. spine-health.com/blog/what-y…
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Richard Kirk 🏃🏼 retweeted
Women's Health (@WomensHealthMag) profile picture
Women's Health
@WomensHealthMag4 Jul 2017
Follow your heart ❤️
Image from Women's Health (@WomensHealthMag)
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Torquay United FC (@TUFC1899) profile picture
Torquay United FC
@TUFC189928 Jun 2017
Head over to @instagram for some 1st day back photos. Training ground in the am and then @Winners2000Nwt instagram.com/officialtufc #tufc
Image from Torquay United FC (@TUFC1899)
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Richard Inman (@Richinns) profile picture
Richard Inman@Richinns29 Jun 2017
Replying to @TUFC1899
I fear not. We have @Winners2000Nwt already on the case to turn that decline upside down! 😉
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Richard Kirk 🏃🏼 (@kirkchiro) profile picture
Richard Kirk 🏃🏼@kirkchiro4 Apr 2017
🏋🏼‍♀️Move Well is our mantra! Click here for a #chiro or #massage appointment in #newtonabbot kirkchiro.gettimely.com #fitfam
Image from Richard Kirk 🏃🏼 (@kirkchiro)
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Richard Kirk 🏃🏼 retweeted
PostureZone (@PostureZone) profile picture
PostureZone@PostureZone1 Jul 2017
Chiropractic Poster explains #chiropractic and adjustments in biomechanical terms - bit.ly/1zSSgBV
Chiropractic Poster Art

Chiropractic Poster Art

Chiropractic Poster set artfully explains the benefits of integrating chiropractic into daily life.

posturezone.com
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Jill Coleman (@JillFit) profile picture
Jill Coleman@JillFit29 Jun 2017
Your mindset is what turns physically fit into enjoyably fit. – at Los Angeles, CA
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James Doolan 🏋🏼 (@JD00lan) profile picture
James Doolan 🏋🏼@JD00lan11 Jun 2017
When did you last think about improving your health and fitness? Was your strategy around losing weight? Let me give you a clearer direction
Image from James Doolan 🏋🏼 (@JD00lan)
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Richard Kirk 🏃🏼 retweeted
Newton Abbot Town (@newtonabbottown) profile picture
Newton Abbot Town@newtonabbottown12 Jun 2017
Stunning photo of #newtonabbot by Chris Iversen who has kindly let me use. #photography – at Newton Abbot, England
Image from Newton Abbot Town (@newtonabbottown)
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Richard Kirk 🏃🏼 retweeted
Women's Health (@WomensHealthMag) profile picture
Women's Health
@WomensHealthMag20 May 2017
Your core deserves to be challenged.

17 Abs Moves You Can Literally Do Anywhere

Follow our Next Fitness Star Selena Watkins as she runs through these core-toning moves.

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Richard Kirk 🏃🏼 (@kirkchiro) profile picture
Richard Kirk 🏃🏼@kirkchiro2 May 2017
Appointments available this week! 🌟Book: kirkchiro.gettimely.com 📱 Call or text: 07813 879738
Image from Richard Kirk 🏃🏼 (@kirkchiro)
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Ade Taylor (@DartmoorRambler) profile picture
Ade Taylor@DartmoorRambler7 May 2017
And people ask why I love #Dartmoor...please RT if you do too
Image from Ade Taylor (@DartmoorRambler)
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Appointments available this week! 🌟Book: kirkchiro.gettimely.com 📱 Call or text: 07813 879738
Image from Richard Kirk 🏃🏼 (@kirkchiro)
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Richard Kirk 🏃🏼 retweeted
The Osteo (@the_osteo) profile picture
The Osteo@the_osteo2 May 2017
Here are 3 active techniques that can help you better cope with your chronic #sciatica: spine-health.com/video/sciat…
Sciatica Causes and Symptoms Video

Sciatica Causes and Symptoms Video

Sciatica is leg pain caused by a problem in the low back. Watch an animated video that details the causes and symptoms of sciatica.

spine-health.com
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