He probably only did calisthenics all his life. Put 70kg on the bar for bench press and he gets crushed in minutes because that type of training builds zero real strength.

𝗟𝗜𝗠𝗣𝗢𝗣𝗢 𝗝𝗢𝗜𝗡𝗦 𝗧𝗛𝗢𝗨𝗦𝗔𝗡𝗗𝗦 𝗙𝗢𝗥 𝗗𝗔𝗥𝗘𝗗𝗘𝗩𝗜𝗟𝗦 𝗥𝗨𝗡 Limpopo men joined thousands of fellow daredevils on Friday, 23 October 2026, as they took to the streets for the Hollard Daredevil Run, swapping traditional running gear for nothing but purple Speedos in support of an important cause. Runners in Mokopane and Polokwane kicked off their Daredevil Runs earlier in the day, with Tzaneen joining the purple action later in the afternoon. More than just a fun and memorable event, the annual Hollard Daredevil Run raises awareness about prostate and testicular cancer, highlighting the importance of regular health checks, early detection and encouraging men to take proactive steps towards protecting their health and well-being. This year's event carried the bold tagline "Lekker Balls. Lekker Life," reinforcing the potentially life-saving importance of early detection and encouraging men to take charge of their health. Last year's Hollard Daredevil Run raised R1.2 million, demonstrating the impact of the initiative in supporting the fight against prostate and testicular cancer. #LimpopoChronicle

This might sound crazy. But one of the skills you NEED to learn is how to deal with a more and more illiterate society full of emotionally dysregulated people. If you keep getting frustrated every day over how "ďumb" everything/everyone seems, the stress of it is going to wreck your mind.

Going to the gym alone every day builds a different kind of discipline.

A country cannot permanently outperform the behaviour of its population. You can import technology, write new laws, elect new leaders, and borrow billions, but if the people responsible for maintaining the system keep undermining it, the outcome will eventually reflect that reality.