Owner Starr Fitness, RYT-200, CPT, PN1-NC, Barre Powerlifter Manager + Coach @f45training Elmhurst Archives @PaleoPorn Author @PigskinPaleo EP @MinimalismFilm
Chicago
Joined May 2009
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@johnkrasinski @somegoodnews My sister @Hannah_Ceaser is a senior and tonight would have been her last performance ever in a school musical. To celebrate, she decorated all the seniors front doors with a Sister Act poster and personal note. 💖#SomeGoodNews
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@chevrolet I would like to sit in a 2019 Cruze Hatchback and your website shows there are none in a 2K mile radius of me. Can y’all help me solve this? 🤔
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The best way to celebrate a day off, SUP Yoga with standupandflow and we had absolutely perfect weather! 🙏🏽💙🧘🏽♀️🏄🏽♀️ #yogaeverydamnday #eightanglepose #astavakrasana #headstand #sirsasana #fullsplitspose… instagram.com/p/Bzg89U9AGqo/… – at Wauconda, IL
Happy International Day of Yoga
💖🧘🏽♀️🧘🏽♂️🕉❤️🧡💛💚💙💜
#internationalyogaday2019 #yogaday2019 #yoga #yogaeverydamnday instagram.com/p/By-PwJ_AnZ-/…
I’m just trying to remember what summer used to feel like. 😩🌞🌊 #tbt #travel #california #vegas #caribbean #chicago #miami #stlouis #beachhairdontcare @ Planet Earth instagram.com/p/By8b46oAsFt/… – at Uttar Pradesh, India
We’re working our way each week through the Chakras. Today was Manipura (the third chakra). Join us next week for Anahata, the heart chakra. #yogaeverydamnday ❤️🙏🏽♥️
#Repost… instagram.com/p/BwpyuhogqtY/… – at Chicago, IL
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Part of tonight’s Legit HIIT Class.
➡️3 Rounds⬅️
1️⃣3 Rounds per side: 1 Side Lunge + 5 straight leg deadlifts
2️⃣30 Kneeling side plank hamstring ball squeezes per leg
3️⃣10 Opposite… instagram.com/p/BwVmYjuAlPn/… – at Chicago, IL
Sweat 😓 Smile 😁Repeat 💫
Train with me, first class is free. 🤗
🎥 Friday night come watch my Documentary at @tdmelmhurst
#certifiedpersonaltrainer #training💪 #kettlebellworkout #yoga… instagram.com/p/BwRnD3ygKYN/… – at Chicago, IL
A little Steel Mace Yoga Flow ⚔️🙏🏽 There’s still room in tonight’s 6:15pm Kettlebells & Kardio class at Legit Fit! Message me if you want to give it a try. #steelmace #steelmaceflow… instagram.com/p/BwH1XV9AxP_/… – at Chicago, IL
There’s no one in the world who knows me better than my sisters. 💖👭💖 #siblingsday2019 #nationalsiblingday #sisters #chicago instagram.com/p/BwFyaUdgnjt/…
This is your Monday morning reminder that you can handle whatever this week throws at you! #mondaymotivation #letsdothis #chicago @ Chicago, Illinois instagram.com/p/Bv_n6bqg0K4/… – at Chicago, IL
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I will now be working to support my queondachicago fix! Nopales, lengua, margarita & guacamole...all my favorite things! 💚 Their grand opening is tonight and they’re located right next… instagram.com/p/Bv5IqM3gKt_/…
It all comes down to this #beagoodhuman ❤️
💪🏽💪🏽💪🏽
Fun working out with and meeting @witt_charity and @dfreeman30 at @EMPOWEREVENTS this weekend. Extra special surprise seeing @yogijules7… instagram.com/p/BvpoLiug8-z/…
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😍😍😍 Whole Foods had a sale and I stocked up! Banana Nut @REBBLelixirs is typically my favorite but this 3 Root Mango Spice is growing on me today. 😋 #soyfree #dairyfree #plantbased #nongmo… instagram.com/p/Bu9neimBEy8/… – at Chicago, IL
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First class EVER this morning at the brand-spankin-new titleboxingclubelmhurst with Dan. I’m glad he can’t keep a straight face either. 😉💪🏽🥊 They’ve got free classes for the next couple… instagram.com/p/Bu3gGzuAn9g/… – at Elmhurst, IL
So incredibly proud of my girl, Kathleen!!! After starting her yoga practice with me 7 months ago, her dedication allowed her today to balance for the first time on her hands and hit her… instagram.com/p/Bure2caAOQI/… – at Chicago, IL
Every so often I trade my yoga pants and ponytail for real clothes & makeup...but only for special occasions. 🤗 Check out @blackchildco y’all, they put on a fabulous fashion experience… instagram.com/p/BuiPpi9gXyu/…