Mike Strauss retweeted
We have a few new names in our national boys individual XC rankings this week!
Boys Top 🖐
1. Nico Young
2. Leo Daschbach
3. Cole Sprout
4. Evan Holland
5. Graydon Morris
Full top 30 buff.ly/2JCYxNA
Mike Strauss retweeted
Mountain View Cross Country state results: lady Bruins take a 5th place overall, our men’s team takes a 4th place overall finish!! Way to go cross country! Top 5 finishes for both our teams. Full results on Runnercard.com
Mike Strauss retweeted
Lot of talk about 5'6" Tarik Cohen’s height.
Doesn’t stop him from standing up guys 80 pounds heavier
(via @thecheckdown)
teapaw.org/thecheckdown/status/10…
Mike Strauss retweeted
Women's 6K results:🏃♀️🏆
114. Bailey Brinkerhoff – 21:22.8
115. Mimi Miyazawa – 21:57.1
150. Micaela Rivera – 21:39.8
154. Abby Jensen – 21:41.0
162. Katie Struthers-Haviland – 21:46.3
174. Madison Taylor – 21:52.2
186. Josie Givens – 21:59.2
Team - 29th
#AggiesAllTheWay
Mike Strauss retweeted
Brigid Kosgei's 5 km splits for her world record 2:14:03 (unofficial)
15:28
16:00
15:58
16:01
16:06
15:45
15:56
15:57
Mike Strauss retweeted
"I look at a running back as a sprinter. And running is actually in the title of my job, my occupation. My job is to run, and it's to do it fast. All of my speed work is with a track coach. All of my lifting is with a track coach." @run__cmc
stack.com/a/why-christian-mc…
Mike Strauss retweeted
me when I get home after a long run teapaw.org/NUTORlOUS/status/11783…
Mike Strauss retweeted
American record.
World championship record.
World CHAMPION.
HAVE YOURSELF A DAY🙌🙌🙌
Mike Strauss retweeted
Changing from being your biggest critic to being your biggest cheerleader opens you up to fulfilling your running (and life) potential.
Mike Strauss retweeted
Refueling after hard and/or long runs is accelerated when you ingest a carbohydrate/protein drink in the first 30 minutes post-run. My article on this is here: buff.ly/2L6uSNW
Mike Strauss retweeted
JUST IN: 2 local friends see each other unexpectedly on the street in New York City
Mike Strauss retweeted
You won't be good enough to ever beat another team by yourself. But you can, by yourself, destroy your own team with a bad attitude.
Mike Strauss retweeted
Good luck to all of the prep athletes in action tonight. May you all barrels into the weekend like @football_mtn running back McKay Strauss does here. #UTHSFB #UtahPreps #TruckStick




















