If you keep changing therapists even if you don’t like them you will never see progress tbh
this is just me but therapy was so utterly useless for me. and i was open as a book, answered every question no matter how uncomfortable, never lied, told them literally everything, tried to make their job as easy as i could (as i wanted to go to psychology uni), i switched
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DION retweeted
Replying to @teslimalabi_
I know I’ve hit rock bottom when I get back to journaling again lol


































