oneofthesteves retweeted
Here’s the reality:
If you are a man who can:
Perform 10 strict pull ups
Deadlift 1.5x body weight x5
Do 30 push ups
Run a mile without gassing
You are in the top 1% of men
The modern man is broken
Do be normal
Be better
oneofthesteves retweeted
Well @elonmusk now owns this place so here’s a warm welcome to him and his fans
oneofthesteves retweeted
Young men.
Be smart with your money and even smarter with your 🍆 .
The only thing that will set you back more than having a child with the wrong woman when you don't have the money to take care it...
Is prison.
And even then, it depends.
oneofthesteves retweeted
Research shows that ~90 min is the longest period we can expect to maintain intense focus and effort toward learning. Shorter bouts are fine but after ~90 min, take a break. Space intense learning bouts ~2-3 (or more) hours apart.
oneofthesteves retweeted
The science of speech, language and movement and how it all originated from song and dance, not the other way around: open.spotify.com/episode/3u2…
oneofthesteves retweeted
How to Become a Zombie
- Choose Instant Gratification over Delayed Gratification
- Choose Videogames over Working Out
- Choose Porn/Masturbation over a Healhy Relationship
- Drink Alcohol instead of Water
- Choose Procrastination over doing the Work
oneofthesteves retweeted
The American Way
• Work a job you can't stand all week
• Drink every evening to forget you hate it
• Eat everything in sight
• Party and drink more all weekend (celebrating nothing)
• Repeat for 45 years
Society acts as if this is normal, but we all know it isn't.
oneofthesteves retweeted
The 3 major changes that even low-to-moderate alcohol consumption cause to your brain, body & psychology over time. Full episode at hubermanlab.com
