OFFICER at @AAI_Official | NIT-R | pvt @marc6ernal
motherland or death
Joined April 2014
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Pov neal gardner walks into your gym
99% of the time, twitter insults towards me go in from one ear and out from the other.
But the 1% matters. For better and for worse. Today it’s about the better.
Did a YT vid a few months ago, with the vast majority of the comments ridiculing me for having put on a ton of weight.
… they were right.
Now, you can either feel sorry for yourself, or do something about it. I chose the latter.
Still some way to go, but thank you for the motivation.
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Contrary to popular delusion, we aren’t equal and the world isn’t fair. Some people have genetics of a genius, some people can’t comprehend basic maths.
it is not the size of the dog in the fight, it's the size of the fight in the dog.
this quote alone helped me crack various exams, i used to write it on my first page of the notebook
walking requires slow supply of energy hence it relies on aerobic metabolism which uses high % of fat but when u run the intensity increases, it constantly requires fast supply of energy which only carbs can provide, running burns higher calories in total but lesser % from fat
