A pioneering physiotherapy approach to posture management with bra fitting at its core, PostureFitting uplifts the way women feel, move, look.
Ireland
Joined October 2018
- Tweets440
- Following317
- Followers152
- Likes212
@PostureFitting retweeted
"We won't pee with a 10,10,3"
Deep breath in, sigh out, squeeze and lift your bumhole, hold for a count of 10 (keep breathing!)
Relax
10 fast, hard clenches, relax between each one.
3 times a day until you are dry, then once a day, every day, until you die.
#DryByChristmas
@PostureFitting retweeted
The Department of Sport and Health Sciences are back in the market for a permanent lecturer in Sports Biomechanics and Performance Data. The application process starts here tus.ie/hr/vacancies/. Get in touch with any queries.
@PostureFitting retweeted
✅ Are you aged 18+ and have a perspective on women and girls' sport, physical activity or exercise?
We want to hear from:
Women & Men across the age span, fans, teachers, coaches, parents — and more.
forms.office.com/e/jJRLWiADt…🙋📝
@PostureFitting retweeted
👋All women in Gaelic games; coaches, players, administrators, referees, supporters, parents...
💻Please complete our survey forms.office.com/e/kQz6pPs3a…
🫵All contributions are hugely important to build a picture of women's experiences in Gaelic games
🙏Please share widely!
@PostureFitting retweeted
Have you been measured for your bra with an outdated technique?
Here's Siobhan O'Donovan from @PostureFitting telling you what not to do now.
📺Watch the full episode here: zurl.co/2Bg16
#BreastHealth #SportsPerformance #WomenInSport #PostureSupport
@PostureFitting retweeted
Do you know the signs to look out for of a poorly fitted bra? 👙
Here's Siobhan O'Donovan from @PostureFitting explaining.
📺Watch the full episode here: zurl.co/Opt3O
#BreastHealth #SportsPerformance #WomenInSport #PostureSupport
@PostureFitting retweeted
Emma is recruiting for a valuable study on boys perceptions of women’s sport. Full details below and all shares welcome 🙏
@Galway_GAA @GalwayCamogie96 @GalwayLgfa
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@PostureFitting retweeted
We are exploring the impact of a new sports bra compared to your own sports bra. We are looking for females 18+, bra size 30-38 & cup size A-D, free from injury, pain, and illness, wear a sports bra to participate in physical activity. Email us [email protected] to take part
@PostureFitting retweeted
Really interesting and thought provoking talk from the funny and engaging @posturefitting to wrap up day 1 in Theatre B @TherapyExpo.
Eye opening considerations around breast weight and support.
@PostureFitting retweeted
Opportunity to take part in online focus groups to discuss your views on exercise and the potential role of technology to support physical activity during pregnancy and after childbirth #research #pregnancy
@PostureFitting retweeted
We would appreciate all contributions to this research!
How are coaches and practitioners supporting female athletes around the menstrual cycle? 🧐🩸
Help us find out by completing the questionnaire below 😁
forms.office.com/e/zR695iqjE…
Open to any coaches and practitioners currently working with female athletes!
@PostureFitting retweeted
If you are a HCP involved in maternity care on the island of Ireland, please consider completing our online survey exploring physical activity guidance during pregnancy. And please share with your contacts! 🙏 app.onlinesurveys.jisc.ac.uk…
@PostureFitting retweeted
Calling all breastfeeding mothers 🤱living in the North-West and Midlands of Ireland! Participate in our study on the topic of iodine and breastfeeding. All retweets, to spread the word, would be welcome. Check out the flyer and links below for more details 🚼🙏.
@PostureFitting retweeted
Why Should MSK Therapists Care About Breasts? With Siobhan O'Donovan
- 50% of the population have them...
- Biomechanics...?
Out now wherever you get your podcasts!
@PostureFitting retweeted
We are hiring a research assistant in @SHEResearch_TUS to help us deliver our lifestyle programme for menopause. Thank you to @UPMCinIreland for their continued support.
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@PostureFitting retweeted
If you’re planning to embark on a fitness journey this Janaury… PLEASE for the sake of your boobs get fitted properly for a sports bra @posturefitting #Sportsbra
sigmawoman.co.uk/its-all-abo… – at Warrington, England
@PostureFitting retweeted
Join our fantastic webinar on Tuesday 2 May at 8pm (BST) on breast weight, support and posture with the amazing @posturefitting
us02web.zoom.us/webinar/regi…
@PostureFitting retweeted
Study shows 7 in 10 adolescents in Ireland do not get the recommended 1 hour of physical activity per day. Physical activity is important in teenagers for
❤️Heart & lung health
💪Stronger bones & muscles
🧠Mental health & wellbeing
🤸♂️ Positive effects on weight
New WHO-led study says 4 out of 5 adolescents 🌍🌎🌏 are not sufficiently physically active (at least 1h of physical activity/day), putting their current and future health at risk bit.ly/2O5FH4C #BeActive #HealthForAll
@PostureFitting retweeted
Wake up Call - Time to really focus on providing more and better opportunities for teenagers around the world to be more active. See our latest data showing high levels inactivity and woeful progress over last 15 years @WHO @ncdalliance #BeActive bit.ly/2qoZH9n
