Sending these 2026 wishes on the 12th day of Christmas! Our wish for 2026 is to decrease the daily load of breast weight on women & girls, integrating internal & external support, via PostureFitting. #empower #educate #enlighten #dippedheadlights #highbeams #galsagainstgravity

🥇My 1st on the 1st🥇is this carpet of daffodils, spied 1st Jan '26 The Irish word for daffodil is "lús an chromchinn", or "plant of the bowed head", referring to its drooping flower. To avoid channeling this droop 🥀, talk to us about a PostureFitting! posturefittingphysio.com

Which looks more like b👀b to you, 6006 or 8008? Must get the comma removed🥴 Either way, uplift yours or someone else's with a truly supportive gift voucher🎄 posturefittingphysio.com for locations, pop-up clinics, virtual consults, or becoming the next PostureFitting Partner!

🥇 A family 1st on the 1st this month 🥇- celebrating my amazing mother Judy's recent 95th birthday 🥳 Two things Mum always did: 1 walked - a lot! 2 advocated for us & for others. Her kindness counts & counted. If Carlsberg made role models....💙 #95&fabulous #thejoyofjudy

Would love to chat with you about this role, as I am now best known as The B👀by Physio! Specialising in breast weight management for a decade now. To misquote Meghan Trainor, "it's all 'bout the fit" 🤪 (& educating women & girls about that, which is the exactly what we do!) 👀

Working through our list - we appreciate your patience, & the odd nudge!🙏🏼 See posturefittingphysio.com for your nearest PostureFitting Partner. Support & uplift someone you love with a PostureFitting voucher this festive season! 🎄 #educate #empower #enlighten #women #girls

B👀bs & posture on Ireland AM, then at the 13th World Congress of the WFATT. Proud to see the progress of this group, having served on the original Task Force to set it up. Contact us on posturefittingphysio.com to be uplifted! 💃🏿👙👀💃🏼 #forthegirls #educate #empower #enlighten

A multi-fit cup?!? 😳 How can a piece of clothing with X volume fit any more or less than that stated volume? Guessing they never heard the word "optimal" 🙄 Become enlightened, empowered & emboldened to know what serves you 👊🏼 💃🏼Contact posturefittingphysio.com💃🏿 #forthegirls

Dr👀pbox 🤪😂 If you want to avoid the need to use Dr👀pbox, contact us on posturefittingphysio.com or WhatsApp on +353 (0)87 POSTURE (nearly got BOOBIES but chickened out in the end 😁!) PostureFitting Partners in England, Ireland, New Zealand & Scotland. Fancy joining us?

🥇This month's 1st on the 1st is another double - 1) we hit 250K video views🥇 2) I was invited to be on the 1st Task Force for what is now the World Federation of Athetic Training & Therapy, will be speaking at their 13th World Congress in Dublin on 17/10/25 - a full circle🥇

💃🏼Signing off Sept with nearly a 1/4 of a million views (& still a few hours left,🤞🏼🤞🏼 for 167 more!) of this video. Thank you, Laura Dowling! 👀 Don't let gravity grab you! posturefittingphysio.com #breastweight #breastsupport #forthegirls #galsagainstgravity #theboobyphysio

The B👀by Physio is on tour 🤪 I'm in Devon on Sat 20th & Sun 21st, speaking at the STA Conference in Exmouth, on "Bits & B👀bs & Bumps & Babies"! Check it out! loom.ly/loWucDo #handsonhub #stauk #thestschool #breastsupport #breastweight #educate #empower #enlighten

Why is getting smaller as we get older considered acceptable, & is more often seen in women than in men? See the 2 🐘🦣 in the room .... b👀bs! Let's stop gravity grabbing our gals!! posturefittingphysio.com #posturefitting #theboobyphysio #dippedheadlights #highbeams

Really looking forward to speaking at the sold-out Irish Examiner September Reset at the Marina Market this coming Sunday. Cork, are you ready for The B👀By Physio?!? I'm ready for you!!💃🏿👙 posturefittingphysio.com for your nearest PostureFitting Partner, or how to become one

Can't decide between fully paid member of the craic squad or the Menopause Mawler as best internet read so far this week!! 🤪

This month's🥇1st on the 1st🥇: my 1st (& continuing) external Award nomination. The privilege of seeing the joy a PostureFitting brings to the women and girsl we serve is a daily award! Always in support💃🏾👙👀💃 Find your nearest PostureFitting Partner: posturefittingphysio.com

irishexaminer.com/lifestyle/… - great snapshot of my mission with my PostureFitting Partners to educate women & girls in self-breast weight management. Thank you Gemma Fullam! Join me at the Irish Examiner September Reset in Cork's Marina Market on Sept 13th -irishexaminer.com/lifestyle/…

Tonight Matthew, I will be .... sharing a screen with the wonderful Michelle Lyons, before we share a stage (in mid-Sept) in Devon at the Sports Therapy Conference. Join us this evening with Matt Phillips, the rose between the 2 shamrocks ☘️🌹☘️🤪! I might talk about b👀bs 😉

Dear Lions, please learn from the Irish Women's rugby family today, including both girls & boys with the international players (unlike the Sydney Lions test where it was all boys). It's time for men's sports to step up their game in this arena! 👏🏼 The Green Wave & Irish Rugby