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quad spin

@quadspin

Ride The Original Spin Studio In the T.O. Established 2002.

 Toronto, Ontario
quadspin.com
Joined December 2009
  • Tweets12K
  • Following3.3K
  • Followers2.4K
1.5KMedia
Photo by quad spin (@quadspin)Photo by quad spin (@quadspin)Photo by quad spin (@quadspin)Photo by quad spin (@quadspin)Photo by quad spin (@quadspin)Photo by quad spin (@quadspin)Photo by quad spin (@quadspin)Photo by quad spin (@quadspin)Photo by quad spin (@quadspin)Photo by quad spin (@quadspin)
LOVE IS LOVE. Happy Pride! ❤️🧡💛💚💙💜 #LoveIsLove #Pride
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Recognize this smile?? Maxine has been part of the Quad family since 2003 and is now our general manager. If you see her around the gym feel free to say hello! Though you’ll have to keep up with her hair colour 😉
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When you come for cardio and leave with life advice! Thanks for everything Mich @quadspin
Image from Traci Melchor (@stayfabulous)
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POWER IS BACK ON⚡️⚡️ Classes will resume today. See you in the saddle. 👊 #happymonday
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MOOD #TGIF #quadgoals
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Wishing our Quad Fam a Happy Easter weekend! 🐰🐣 #quadspin #quadlove #quadsquad #family #greatful #happyeaster #toronto #fitness #fitfam
Image from quad spin (@quadspin)
Image from quad spin (@quadspin)
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THEME WEEK IS BACK @quadspin CHECK THE LINE UP QUAD T.O APP & reserve your ride, classes are… instagram.com/p/BfWlMMil3fc/
#WHATSYOURJAM #CHECK THE QUAD T.O APP #THEMEWEEK #disclosure #dukedumont #joydivision #cutcopy… instagram.com/p/BfRUId4lz2Z/ – at Toronto, Ontario
#WHATSYOURJAM #THEMEWEEK starts Sunday FEB 18 check the @quadspin schedule on the QUAD T.O APP… instagram.com/p/BfPlslHFF1q/
Couples and friends that spin together stay together ❤️ Take advantage of our VALENTINE’S DAY… instagram.com/p/BfMUOD_FvVc/ – at Toronto, Ontario
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SPIN FOR A FREE SMOOTHIE 🍎🍊🍍🥑🥒🍓🍋🍒🍌 TEXT “POP” to 555888 to download the popjuicebar APP @ POP… instagram.com/p/BfCuhwBFDbY/ – at Toronto, Ontario
SPIN FOR A FREE SMOOTHIE 🥦🥑🍒🍎🍌🍋🍓🥕🍑TEXT “POP” TO 555888 for the popjuicebar APP @ POP Juice Bar instagram.com/p/BfCrMEoFdgG/ – at Toronto, Ontario
Tune in tomorrow 2/8 for @DisrupTVShow for interviews with @mschilli1 of @nyuniversity, Mark Lombardi of @MaryvilleU, & @goonth bit.ly/2E2kxRs #Innovation #EDU #Blockchain cc: @ValaAfshar @rwang0 11 AM PT/2 PM ET
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THIS SUNDAY 4 TEACHERS, 3 HOURS #YESYOUCAN @steviebeatzz @biddell georgechaker #personalbest… instagram.com/p/Bes0ZlSF8U5/ – at Toronto, Ontario
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GET YOUR QUAD ON MERCH LAUNCH TODAY & tonight // starts at 4:30 #getyourquadon #ohmyquad… instagram.com/p/BeqdaCJl30p/ – at Toronto, Ontario
SIGN UP ON THE QUAD T.O APP / $35 +HST 2PM-5PM Join us for an afternoon of challenging your… instagram.com/p/BejFkLTl-Jz/ – at Toronto, Ontario
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Rain or shine, sun or storm...winter, spring, summer, fall #teachallday #5classesdown… instagram.com/p/Bd5r9V7lPhg/ – at Toronto, Ontario
“You control the pedals, the pedals don’t control you” 🙌🏻repost @linita23 #quadmantra… instagram.com/p/BdrArAGFOgb/ – at Toronto, Ontario
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on the eleventh day of QUADMAS my favourite gym gave to me... A 5 CLASS QUAD PASS you can WIN… instagram.com/p/BdDWviXlSLe/ – at Toronto, Ontario
🎄🎄🎄DAY 9 OF #QUADMAS #12daysofquad #12daysofgiveaways 30% OFF ANY QUAD PASS Keep calm and Tag… instagram.com/p/Bc-C12LFMkw/ – at Toronto, Ontario
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