I help athletes develop elite game speed and power⚡️Takeover Sports Performance🏴‍☠️

Warminster, PA
Joined December 2020
Coach Ryan Connor retweeted
How I’m looking at a turkey sausage egg and cheese sizzli this morning post sixers win
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Coach Ryan Connor retweeted
Medical EXPERTS should be the ones leading the conversation on TV about the severity of Jalen Hurts situation. This isn’t a “I think blah blah blah…” subject. It isn’t a subject for opining. It’s a subject for hard core facts and expertise. A young man’s life is what we are talking about. Period.
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Coach Ryan Connor retweeted
Limits are nothing but illusions created by the mind. 🤯
Readers added context they thought people might want to know
The ant avoids the pen line because ink chemicals disrupt its pheromone trails and emit repellent odors detectable via antennae, not any mental illusion. antsauthority.com/why-do-ants-ge… pestabc.com/ants-chalk-ink/
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Coach Ryan Connor retweeted
I’ve had a great summer so far! Thankful for all of the opportunities to compete at camps and working hard for my senior season. @CoachGoettner @bhaire13 @AW_VikingsFB @coach_hadac @5StarFBRecruits @TorreySmithWR @LemmingReport
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Coach Ryan Connor retweeted
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Coach Ryan Connor retweeted
Being mean is bad for your health. A single hostile interaction: + locks you in a cortisol penalty box for 60-90 min + suppresses recovery capacity + elevates your heart rate Kindness conserves your energy resources.
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Coach Ryan Connor retweeted
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Incredible rhythm to these steps 👂
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Coach Ryan Connor retweeted
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Coach Ryan Connor retweeted
Thank you @footballcoach79 for the write up. I'm ready to compete this Saturday! @AW_VikingsFB @CoachGoettner @bhaire13 @CoachJoness1 @PRZVicCastillo @takeoverspeed
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Coach Ryan Connor retweeted
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Coach Ryan Connor retweeted
Ankle. Big toe. Yet many S&C never even consider it in the plan
Makai Lemon shin angle
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Coach Ryan Connor retweeted
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