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The AB Method

@theabmethod

Community for Athletes / Mentorship and Recruiting Guidance / Development Analyst / Writer / @theabmethod on TikTok / officialabmethod on IG

Joined June 2025
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Day 20 of The Offseason for @JHUBaseball Hitter @AaronBock7 🐦 ✅ Top Hand ✅ Short Bat, Short Finish ✅ Step Back ✅ Dual Machine Work: LH Fastball, RH Slider #ABMethod
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Being liked by everybody is a clown’s job.
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Training High Level Path 📈
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The AB Method retweeted
Jackson Garrett (@Jackson_Garr99) profile picture
Jackson Garrett@Jackson_Garr99Sep 22
5'11 195lbd Jesuit High School Rhp/OF Metrics: Exit velo: 100(machine) Uncommitted 2027 Pitching and hitting highlights: @theabmethod
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The catch drill has been beneficial in helping our hitters work inside the ball, benefits: 1. Keeping the barrel behind the hands 2. Catching the ball deep 3. Maintaining wrist positions
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Tools of the trade.
Image from The AB Method (@theabmethod)
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Elite athlete, workhorse. Will make a program very happy.
cash chadwell (@CashChadwell13) profile picturecash chadwell
@CashChadwell13Sep 17
Cash Chadwell 5’8 160LB Roswell high school (CF, 2B) Metrics: 60 yd dash 6.68-6.83 INF velocity 81-83 Exit velocity 100 (BP) @theabmethod
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The AB Method retweeted
cash chadwell (@CashChadwell13) profile picture
cash chadwell
@CashChadwell13Sep 17
Cash Chadwell 5’8 160LB Roswell high school (CF, 2B) Metrics: 60 yd dash 6.68-6.83 INF velocity 81-83 Exit velocity 100 (BP) @theabmethod
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The AB Method retweeted
Vinny (@cerrone_vinny) profile picture
Vinny@cerrone_vinnySep 12
Working with players at UNO to get ready for what’s next, looking forward to an opportunity at the next level
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4 of the TUFFEST D3 baseball programs in the Southeast 😤⚾️🔥 Strong baseball culture, legit facilities, great weather and programs built to win. #D3Baseball #CollegeBaseball #TheABMethod
Image from The AB Method (@theabmethod)
Image from The AB Method (@theabmethod)
Image from The AB Method (@theabmethod)
Image from The AB Method (@theabmethod)
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The AB Method retweeted
Talkin' Yanks (@TalkinYanks) profile picture
Talkin' Yanks
@TalkinYanksSep 10
RBI single for Anthony Volpe in his first at-bat back in the Bronx!
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Let it whoosh 💨
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Lucas Perez: Chapman University
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Banded Top Hand 📝
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Kershaw Drill.
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Chapman University Soph. Catcher Lucas Perez in the lab early this offseason
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Step Back Drill 📈 The drill of drills. ✅ Load ✅ Athleticism ✅ Bat Speed
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Environment > Everything. Surround yourself with a good crew and commit to getting better daily.
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The new 5-in-5 landscape changes how recruits should pick a school. 🧵 Here’s how to navigate the new landscape:
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Start asking yourself: “Where can I build the best career?” In the 5-in-5 era, fit and opportunity matter more than ever.
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#TrustTheMethod 🫆
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