Fairlane Vicente (@upbeatevolution) header
Fairlane Vicente (@upbeatevolution) profile picture

Fairlane Vicente

@upbeatevolution

One on One Personal Training-NASM Certified. Group Fitness Instructor: Zumba, Hip Hop, Interval Grind, Core Fusion.

 San Diego, CA
upbeatevolution.com
Joined March 2011
  • Tweets1.4K
  • Following530
  • Followers250
Fairlane Vicente retweeted
fizzYcaL tweets (@fizzYcaLtweets) profile picture
fizzYcaL tweets@fizzYcaLtweets9 Sep 2016
#CreativeWorkouts by @upbeatevolution just dropped here - facebook.com/fizzYcaLmedia/v…
Image from fizzYcaL tweets (@fizzYcaLtweets)
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Fairlane Vicente retweeted
lululemon (@lululemon) profile picture
lululemon
@lululemon5 Feb 2016
Replying to @upbeatevolution
@upbeatevolution Lift weights, climb rocks, handstand push-ups. Oh, the things that are possible with a cut back. You go girl.
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Fairlane Vicente retweeted
For Good's Sake (@goodnews) profile picture
For Good's Sake@goodnews22 Oct 2015
Kooky, spooky house that "raps" Macklemore helped raise $10,000 for charity huff.to/1OL5zO8
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Fairlane Vicente retweeted
Reno Hipsters (@renohipsters) profile picture
Reno Hipsters@renohipsters24 Jun 2015
Reno homeless shelter needs bottled water. Drop off donations at 335 Record St. Do not confuse this… instagram.com/p/4VG2hfjrrq/
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Fairlane Vicente retweeted
Jessica Keefhaver (@JKeefhaver) profile picture
Jessica Keefhaver@JKeefhaver24 Jun 2015
Replying to @upbeatevolution
@upbeatevolution I lift to burn off the crazy...or so my shirt says! 😜😉
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Become healthy, you won't regret it teapaw.org/FlTNESSpics/status/359…
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The brand-new body-weight move that builds total-body muscle: mhlthm.ag/yMfgYG
Image from Men's Health Mag (@MensHealthMag)
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Fairlane Vicente retweeted
Health and Fitness (@EXERClSES) profile picture
Health and Fitness@EXERClSES9 Feb 2015
Truth! teapaw.org/FitspirationaI/status/…
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Fairlane Vicente retweeted
muscle_fitness (@muscle_fitness) profile picture
muscle_fitness
@muscle_fitness24 Jan 2015
Train smart to stay in the game. ow.ly/HR1wS
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Fairlane Vicente retweeted
Runner's World (@runnersworld) profile picture
Runner's World
@runnersworld19 Jan 2015
Shin splints stink. Prevent them with these moves: bit.ly/1z3gf32
Image from Runner's World (@runnersworld)
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The best light Indian recipes (via @Cooking_Light) popsu.gr/o/t/36515246
Image from POPSUGAR Wellness (@POPSUGARWell)
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Fairlane Vicente retweeted
Men's Health UK (@MensHealthUK) profile picture
Men's Health UK@MensHealthUK19 Jan 2015
Drop excess weight without a gym with this fat-burning bodyweight circuit on.mhm.ag/15chQX4
Image from Men's Health UK (@MensHealthUK)
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Fairlane Vicente retweeted
Men's Fitness (@MensFitnessX) profile picture
Men's Fitness
@MensFitnessX16 Jan 2015
Add these foods to your diet to maximize recovery after a workout. bit.ly/1CfUE4U
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Fairlane Vicente retweeted
Fairlane Vicente (@fairlladyz) profile picture
Fairlane Vicente@fairlladyz15 Jan 2015
Check out this segment from @KOLO8 and download the app @FitShuffle kolotv.com/home/headlines/Pe…
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I Love this pic of one of my best buddies @upbeatevolution @fairlladyz in her Onepiece onepiece… instagram.com/p/xPybCJoPQK/
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Fairlane Vicente retweeted
TeamDontQuit (@teamdontquit) profile picture
TeamDontQuit@teamdontquit31 Jul 2014
It's TRX Thursday for @upbeatevolution.  1. TRX Plank Twist 2. TRX Push Tuck R/L #superset these 2… instagram.com/p/rGR288JfRJ/
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#RTO #178 theduncan775 @upbeatevolution @upbeatevolution #amasian ! Getting ready instagram.com/p/ooY-SzIPVl/
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Fairlane Vicente retweeted
Paul Klein (@paulklein) profile picture
Paul Klein
@paulklein13 Feb 2014
Big Dreams Little Compromise #IGTBlue t-shirts for their annual open house #BiggestLittleCity… instagram.com/p/kVucM5LsN8/
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Fairlane Vicente retweeted
fitboard (@fitboard) profile picture
fitboard@fitboard10 Jan 2014
If you waste time on #exercises that only work one or two smaller #muscle groups, you aren't exactly maximizing your potential.
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Fairlane Vicente retweeted
lululemon (@lululemon) profile picture
lululemon
@lululemon9 Jan 2014
creativity is maximized when you are living in the moment.
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