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Practicing Mindfulness in a World of Digital Chaos

Philadelphia, PA
Joined September 2016
Photo by zendpm (@zendpm)Photo by zendpm (@zendpm)Photo by zendpm (@zendpm)Photo by zendpm (@zendpm)
Next @DPMPhilly meetup (11/15) is with two of my faves, @escala077 @wtzgoodPHL w @zendpm. Details and RSVP here. meetu.ps/31QXqY
Are our kids addicted to tech or are we just old? hdspce.co/2fhxWZZ
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Talking election stress - and how meditation can help - with friends @MarkHalperin and @jheil.
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zendpm retweeted
Got empathy? These 7 tips will immediately make you better at what you do @justinjbariso on.inc.com/2eKPiLl
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Mental exercise will be as popular as physical exercise by 2030 happierworldconference.com/m…… predicts Richie Davidson @healthyminds
Psst. Here's a sneak peak of the first Louder Than Ten book. Written by @TheStrayMuse and coming to your rescue soon.
How to still be happy in these unhappy times snpy.tv/2dcMqsK
Italo Calvino, born on this day in 1923, on photography and the art of presence brainpickings.org/2015/10/15…
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The ability to be mindful is available in every single moment. We simply need to remember to be mindful.
"What you give will come back to you." - @zendpm Great talk with #ZenDPM today at the #DPM2016 Summit! :)
zendpm retweeted
How to Relax, Be Present, and Lead @cathysalit on.inc.com/2eriOId
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Authenticity matters more than approval. #mindfulness
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