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Your Favourite Dark Skin Guy (@A_plus_visuals) profile picture

Your Favourite Dark Skin Guy

@A_plus_visuals

My bio is under construction.

 Nigeria
Joined January 2012
  • Tweets61.2K
  • Following929
  • Followers1.6K
1.3KMedia
Photo by Your Favourite Dark Skin Guy (@A_plus_visuals)Photo by Your Favourite Dark Skin Guy (@A_plus_visuals)Photo by Your Favourite Dark Skin Guy (@A_plus_visuals)Photo by Your Favourite Dark Skin Guy (@A_plus_visuals)Photo by Your Favourite Dark Skin Guy (@A_plus_visuals)Photo by Your Favourite Dark Skin Guy (@A_plus_visuals)Photo by Your Favourite Dark Skin Guy (@A_plus_visuals)Photo by Your Favourite Dark Skin Guy (@A_plus_visuals)Photo by Your Favourite Dark Skin Guy (@A_plus_visuals)Photo by Your Favourite Dark Skin Guy (@A_plus_visuals)
What is actually going on in Nigeria ? The price of fuel moved from 65 to 85. There was an uproar Now, from 165 to 1000 everybody is whispering Nigerians have been defeated and demoralized #fuel
Image from Your Favourite Dark Skin Guy (@A_plus_visuals)
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Your Favourite Dark Skin Guy retweeted
Freeman⚓️💪🏼 (@Emmachuuks) profile picture
Freeman⚓️💪🏼
@Emmachuuks5h
Society has become so sedentary that a 20-minute walk is now considered exercise.
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Your Favourite Dark Skin Guy retweeted
Ade (@YR_FITGUY) profile picture
Ade
@YR_FITGUY5h
Want to build your chest from home? It’s simple. Do 30 close-grip push-ups × 3 sets. If you can’t hit 30 × 3, do 20 × 4 instead. Stay consistent for 30 days and you’ll definitely start noticing a difference.
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B red (@Johntheredman) profile picture
B red
@Johntheredman5h
Don’t sleep on cable workout
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Your Favourite Dark Skin Guy retweeted
𝗔.𝗝. (@Beastlifts) profile picture
𝗔.𝗝.
@Beastlifts3h
Would you rather have big arms or keep your balls intact?
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Your Favourite Dark Skin Guy retweeted
Freeman⚓️💪🏼 (@Emmachuuks) profile picture
Freeman⚓️💪🏼
@Emmachuuks23h
Gym goers over 50: do you lift heavier for fewer reps, or lighter for more reps?
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Your Favourite Dark Skin Guy retweeted
Manu (@Manu_El_Lito_) profile picture
Manu
@Manu_El_Lito_3h
What do you think should be the minimum barbell weight for this exercise?
StrengthVault (@IronWillLifts) profile pictureStrengthVault
@IronWillLifts5h
This 4 barbell exercise so would help you build a broader shoulder . Add it to you workout routine .
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Your Favourite Dark Skin Guy retweeted
sobho (@SoupLorrd) profile picture
sobho
@SoupLorrd9h
Moved into my new apartment 🥺
Image from sobho (@SoupLorrd)
Image from sobho (@SoupLorrd)
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Your Favourite Dark Skin Guy retweeted
Benson K7🚩 (@kharma_7) profile picture
Benson K7🚩@kharma_717h
Please someone explain, what muscle group does this exercise target? Genuinely asking.
Ve.. (@Vibe_ueen) profile pictureVe..
@Vibe_ueen20h
Bro casually throws 275 lbs on back extensions like it's nothing. Lower back strength is on another level!
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If as a lady, your post only trends when you post a photo or video of yourself. You don't have really mutuals
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Does taking longer rest periods between heavy sets to maximize strength ?
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Your Favourite Dark Skin Guy retweeted
Timmy (@timmyhasagoatee) profile picture
Timmy
@timmyhasagoatee8h
Men, you don’t need hip thrusts If you’re already squatting and deadlifting, there’s little reason to add another glute focused exercise Your glutes are getting enough stimulus from those two exercises
Freeman⚓️💪🏼 (@Emmachuuks) profile pictureFreeman⚓️💪🏼
@Emmachuuks18h
As a man Skipping hip thrusts is a crime. You can't tell me otherwise.
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Your Favourite Dark Skin Guy retweeted
Sage (@TrainWithSage) profile picture
Sage
@TrainWithSage5h
Most gym bros are fine taking Viagra but judge anyone taking steroids. Both are performance enhancers. Hypocrisy or fairs?
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Your Favourite Dark Skin Guy retweeted
Muscleman (@Musclemanhh) profile picture
Muscleman
@MusclemanhhNov 8
You can still warm up with the heaviest weight number of reps matters.
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Your Favourite Dark Skin Guy retweeted
carBoni999 (@isaac_of_opolo) profile picture
carBoni999
@isaac_of_opolo8h
8 reps of 80kg bench press , brick by brick, I’ll make it 10 reps on Friday, trust the process 😮‍💨
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Your Favourite Dark Skin Guy retweeted
Sage (@TrainWithSage) profile picture
Sage
@TrainWithSage21h
Gym goers over 40: what’s one thing you’ve changed in your training that you wish you started doing in your 20s?
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Your Favourite Dark Skin Guy retweeted
Freeman⚓️💪🏼 (@Emmachuuks) profile picture
Freeman⚓️💪🏼
@EmmachuuksNov 8
We really need to check on people who do fasted cardio and make sure they're all fine 😭
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Your Favourite Dark Skin Guy retweeted
Ericonet (@ericunited1) profile picture
Ericonet
@ericunited15h
But it's easier for people like you to say "Lean is law" yeah? You know how tasking it is for a fat dude to get lean and stay lean?
Freeman⚓️💪🏼 (@Emmachuuks) profile pictureFreeman⚓️💪🏼
@EmmachuuksNov 8
Skinny guys know the struggle. It took me forever to build this little size, meanwhile some fat guys just need to lose weight to reveal the muscle underneath. Life isn't fair.
Image from Freeman⚓️💪🏼 (@Emmachuuks)
Image from Freeman⚓️💪🏼 (@Emmachuuks)
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Your Favourite Dark Skin Guy retweeted
Mr A 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🏋️ (@Mr_A_84) profile picture
Mr A 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🏋️
@Mr_A_845h
Yes, you know who they are!
Image from Mr A 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🏋️ (@Mr_A_84)
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Your Favourite Dark Skin Guy retweeted
Asher Lifts (@Asher_Lifts) profile picture
Asher Lifts
@Asher_Lifts10h
Can you squat 135?💀
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Your Favourite Dark Skin Guy retweeted
Max💯 (@Maxis_arena) profile picture
Max💯
@Maxis_arena16h
Today is international leg day. Let’s go for it gang
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