Occupational Therapist, CSR/NDT.
Richmond, VA
Joined January 2023
- Tweets1.2K
- Following229
- Followers116
- Likes3.8K
Anna ⭐️ retweeted
Happy Anniversary PropFinder Family! One year in the books.
Tomorrow’s slate is LIVE on the site.
To celebrate, we’re giving away $500 (5x$100) and 10 yearly subs. Like & RT to enter.
Love y’all ❤️
Anna ⭐️ retweeted
Golden Tempo has won the 152nd annual Kentucky Derby 🏇🏆
Cherie DeVaux becomes the first female trainer to win 🙌🔥
(🎥 @NBCSports)
Anna ⭐️ retweeted
Lets give away some Bonus Bets! 🎉
50 lucky users will win $250 & ONE will receive $1,000 in bonus bets! 💰
For a chance to win:
1️⃣ REPOST & FOLLOW @FDSportsbook
2️⃣ REPLY with #FDNFLREPLAY & a screenshot of your Replay!
Contest ends on 9/7
Rules: linktr.ee/FanDuel
Anna ⭐️ retweeted
Noah Lyles' 60m progression #USATFIndoors
2021 - 6.76
2022 - 6.55
2023 - 6.51
2024 - 6.43 - National Champion 🥇
Anna ⭐️ retweeted
Good for you Travis Kelce and Taylor Swift. You gotta be a real hater to see this level of happiness and be like, “Yea I don’t like it.”
Anna ⭐️ retweeted
Thank You God🙏
Anna ⭐️ retweeted
PSA:
The same individuals who are leading the 60m over half the time are not the same individuals at the end of the year running the nations fastest 100m times. The last 40m makes a huge difference. – at Cinco Ranch, TX
Anna ⭐️ retweeted
I was divorced & cheated on at 26.
I was an alcoholic/pill user after.
I was anxious/depressed & didn’t want to wake up for months.
BUT GOD.
Worthy.
Blessed.
Redeemed.
Happily remarried.
3 beautiful children.
Your best days are ahead of you.
Keep your head up & keep fighting!
Anna ⭐️ retweeted
Congratulations to VSU's (@VSUsports ) Willie Drew (@_kingdrew11) as he was named @CIAAForLife Defensive Player of the Year and KJ McNeil for being named #CIAA Defensive Rookie of the Year!
Anna ⭐️ retweeted
JMU’s athletic department is having a moment.
- Men’s soccer takes down No. 1 UCF
- Football improves to a perfect 9-0
- Women’s soccer earns at-large NCAA berth
- Men’s basketball upsets No. 4 Michigan State
Anna ⭐️ retweeted
The best revenge is always NONE.
Fully HEAL.
Ensure you don’t perpetuate the cycle of hurting others just because you were once hurt.
Anna ⭐️ retweeted
ATTN: HS 🏈 & ⚽️ players:
#SPEED is absolutely essential in both sports. It doesn't matter how many goals/TDs All-Metro or All-State honors your have... College coaches LOVE SPEED, and rarely recruit slow athletes.
Play club & run track, but don't negate speed training. – at Missouri, USA
Anna ⭐️ retweeted
Great day for CFB 🍿
No. 1 Ohio St @ Rutgers
No. 2 Georgia vs. No. 12 Mizzou
No. 3 Michigan vs. Purdue
No. 4 FSU @ Pitt
No. 5 UW @ No. 20 USC
No. 6 Oregon vs. Cal
No. 8 Bama vs. No. 14 LSU
No. 9 Oklahoma @ No. 22 Oklahoma St
No. 11 Penn St @ Maryland
No. 16 Oregon St @ Colorado
Anna ⭐️ retweeted
Bet - Win - Repeat ~ Friday 11/3/23 - Free Betting Picks & Predictions | Picks & Parlays xitter.cf/i/broadcasts/1DXxyjkYg…
Anna ⭐️ retweeted
My 2 most important goals as a coach
1. The kids sign up again
2. They leave the program a better person.
Anna ⭐️ retweeted
Standard jumps are great…
But athletes must train repeat contacts
Here are 21 of my favs you can have as options for your training
1. 1/4 turn lateral
2. Lateral to 1/4 turn box
3. Drop to broad jump
4. SL broad to broad jump
5. Repeat SL broad
6. Double hurdle to lateral
7. Triple hurdle
8. SL drop jump to box
9. Repeat broad jump
10. Max bilateral pogo
11. Max unilateral pogo
12. Double box jump
13. Alternating SL repeat broad
14. Drop to vertical jump
15. SL double box jump
16. Rhythmic repeat broad
17. Rhythmic SL repeat broad
18. SL drop to SL broad
19. Drop jump to box jump
20. Hurdle to lateral jump
21. Pogo to lateral jump