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šŸ‡ÆšŸ‡µšŸ‡ŗšŸ‡ø|| Rose Hill RB/TE II Conjugate, Flexbone, and Fullback Enthusiast || Sports Medicine Teacher ||Creator of @WingOffNetwork

Sebeck, Wa āœˆļø Maize, KS
Joined March 2016
Photo by Coach Greene, M.Ed (@CoachGreene266)Photo by Coach Greene, M.Ed (@CoachGreene266)Photo by Coach Greene, M.Ed (@CoachGreene266)Photo by Coach Greene, M.Ed (@CoachGreene266)Photo by Coach Greene, M.Ed (@CoachGreene266)Photo by Coach Greene, M.Ed (@CoachGreene266)Photo by Coach Greene, M.Ed (@CoachGreene266)Photo by Coach Greene, M.Ed (@CoachGreene266)Photo by Coach Greene, M.Ed (@CoachGreene266)Photo by Coach Greene, M.Ed (@CoachGreene266)
We don’t ā€œhaveā€ a great day, we ā€œmake itā€ a great day! #BTF
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To each their own but… 1. Fans don’t understand it, therefore don’t like to watch it 2. Kids don’t get ā€œrecruitedā€ 3. It’s not what everyone else does I mean if we fought the British the ā€œconventionalā€ way, we probably wouldn’t have won the American revolution. 🤷
šŸ”„ The ā€œTriple Optionā€ ran flawlessly by Army. We consistently hear how difficult it is to prepare a defense for the ā€œold schoolā€ option runs. Why aren’t more teams running it?
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ā€¼ļø Joy is a competitive advantage ā€¼ļø The mainstream perception of ā€˜good coaching’ is screaming at players, no joking around and no fun on the floor. A lot of coaches, players and fans view fun and hard work as an ā€˜either, or’. Every competitive coach struggles with this. There isn’t one who hasn’t lost the joy amidst the grind. BUT…. When JOY AND HARD WORK are in SYNC, it’s game over. šŸ‘‡šŸ¼ šŸŽ„ @Jakobrooks
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Good Read @Nick__DiMarco "Movements that reveal output do not necessarily build output... If a movement does not develop something the sport asks the athlete to do, it is not quality training; it is performative exercise." nickdimarco.substack.com/p/e…
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Thank you @Harding_FB for a great camp on Saturday! @CoachKellyHU @hucoachmote @CoachGreene266
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Our incoming 9th graders got the opportunity to sharpen their football skills at our Future Pioneers Youth Football Camp! Two days packed with fundamentals, technique, competition, and perfect effort. Building the foundation for the future of Watauga Football! #WorkToWin
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I’m going to start a national campaign to change the high school football hashes to college hash dimensions.
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It's not about the weight on the bar. Intense intent and aggressive execution in every rep and set are what truly drive results. Push harder, focus fiercely. #FitnessTips #WorkoutMotivation
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Lindenwood Mega Camp Clips DB/LB 10’2 Broad jump @PIAthletes @JonProbasco77 @KansasColts
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I’m not a ā€œyou have to play multiple sportsā€ guy at all. I’m a ā€œdo what you want to do and enjoy 1 sport or 5 sportsā€ guy…what do you and your parents think is best. BUT let me leave these for those adults pushing kids to give up sports they WANT to play in and focus on one sport to ā€œplay at the next levelā€. I got news for you. 98% of you are still going to be paying for college or getting academic scholarships. So play the sports you enjoy in high school. Stop listening to the fake noise. Be a kid and enjoy it. Anyone telling you different has a motive behind it. ESPECIALLY if you pay those people for their services. Just sayin….
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Just thought I’d leave this here ….
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#AGTG After a great call with @2MileMentality I am blessed to receive an offer from @USFCougarsFB @PIAthletes @JonProbasco77 @KansasColts @KansasPregame @sportsinkansas
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Is modern athletic training losing its way? Some argue velocity-based training misses the mark, calling for a return to foundational capacity-based methods. What's the real secret to building lasting strength? #AthleticTraining #Strength
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ā€œWe’ve taken the strength out of strength and conditioningā€ Some people will argue Joe is stuck in his ways. Others will say he’s correct. There is ZERO you can argue about Joe’s impact on this field. Take a listen
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šŸ’ŖšŸ¼Don’t be afraid to get your athletes brutally strong!!! āž”ļøAs @pntrack and @Tony_Villani_ always say, ā€œIt can be the priority WITHOUT being the majority.ā€ šŸ’„With this approach, we run a conjugate system them prioritizes speed, jumping, and strength at all times! @TFConsortium
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I decided to open up the playbook from my 37 year Head Coaching Career. The next couple of days I will give you our introduction. Next week I will be driving from Florida to NJ so I will try to get in as much as possible. By May 11 th, I should be up and running again. Any questions you can always DM me.
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One year ago today. Box sqwaaaaaaats and loaded jumps. As always.
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Now do powerlifting
BREAKING: Kansas is now the 18th state to sanction girls flag football. The KSHSAA Board of Directors made it official today by a 61-1 vote. Starting in the 2026-27 school year, Kansas girls will compete for a KSHSAA state championship in flag football.
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